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Membership Info
Member Since: Jun 1, 2004
BodyBlog Started: Sep 6, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 2,113
Forum Posts: 644
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 9:22pm
Last Forum Post: Nov 23, 2009 10:43am
Last Photo Upload: Feb 23, 2009 11:06pm
Last Profile Update: Aug 11, 2009 8:52pm
Last Blog Post: Sep 26, 2006 10:15am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

chexmix78

Overall Goal:  ACL Surgery on 10/28/2008, full comeback expected! "We can rebuild him..."

Fit Status:  chexmix78 has not entered a Fit Status.  Ask chexmix78 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
Chicago, Illinois, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1995
How I Started:
I started working out as a teen. My boss was a former wrestler and advocate for weightlifting. He would actually let us (employees) lift on the clock as long as we did it before our start time of 8:00 A.M.
Why I Love It:
I really enjoy the health benefits associated with Bodybuilding. The aesthetic reasons are a HUGE plus as well.
How I Stay Motivated:
Well, I have been lifting on and off for many years. Most recently, my motivation has been pure and simply: RESULTS. This website has helped me accomplish MANY GOALS.
BB Accomplishments:
Forum Signature:
APRIL 1-July 1 fat loss challenge 31MAR Weight: 208 Chest: 45" Arms: 16.5" Waist: 39" 13MAY Weight: 198 waist 37" 16JUN Weight:192 waist:36 Goals: lower body fat and waist size. to sub 35"
Last Updated: Mar 11, 2008 2:37pm

What chexmix78 Is Up To:
Aug 11, 2009
chexmix78 updated Body Stats - Waist: 35.5 ins.
chexmix78 changed Weight from 192 lbs. to 185 lbs., a 7 lb. loss in 56 days
Jun 16, 2009
chexmix78 changed Weight from 195 lbs. to 192 lbs., a 3 lb. loss in 17 days
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 18, 2006 May 13, 2009
" before"
this is what happens when i stop working out. i had stopped for 9 months i was 185lbs
6 weeks into cut, still room for improvement
Last Updated: May 15, 2009 12:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 11, 2009 8:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 20, 2009 4:12pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
ACL Surgery on 10/28/2008, full comeback expected! "We can rebuild him..."
Goal (Long):
I "let myself go" as is evident in my January 2006 (before) picture. Since then I have made some progrss with two major setbacks that pretty much started me back on square one. I am currently rehabbing a knee (acl surgery) and am trying to get back in shape concurrently.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 20, 2009 4:12pm

Members That Inspire chexmix78:
chexmix78 does not have inspirational members yet.

BodyAnswers
chexmix78 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 20, 2009 4:12pm

Videos of chexmix78
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 4:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 4:12pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 26, 2006 10:15am

I may not make it to 200 :( well officially anyway.

I've made it to like 197.5 at home and at the gym with my gym clothes, i was 200 on the dot. i put the bottom counterweight to 150 and the top one to 50 and it was level...then i put it the bottom weight to 200 and the top one on 0 and it...


Current Supplements:
Controlled Labs White Blood, 90 Capsules
Started: Mar 06, 2006
Reason: 
Controlled Labs Green Bulge, 150 Capsules
Started: Mar 06, 2006
Reason: 
Product Not Found

Started: Aug 01, 2008
Reason: 
Product Not Found  read more »
Last Updated: Jul 2, 2009 10:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 644 View All Posts
Posts Per Day: 0.32
Last Activity: Nov 23, 2009 10:49am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Oatmeal...Specifically Banana Nut Oatmeal
Cheat Foods:
  • Double Bacon Cheeseburger from BK I ate the QUAD once too.
Workout Music:
  • Mostly Hip Hop (80's, 90's and current) Oldies or Classic rock, New Wave and pretty much anything.
Supplements:

Friends (2)


Last Updated: Sep 15, 2006 1:58pm

Visitor Comments (3)
[ Leave chexmix78 a Comment ]
I tri hammiemam [ View Profile ]
Feb 10, 2009 11:23am
My doc had me wear it pre-op too. I have another new one for the next six weeks, then it is back to pinky...
I tri hammiemam [ View Profile ]
Feb 10, 2009 12:04am
How's your recovery coming along now? Nice new brace you have there...
Upload your profile picture! 1_2_Rage [ View Profile ]
Apr 18, 2008 12:12am
good luck with your goal man!
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Allison Ethier