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chewyqc

"Hit less than 8% Bodyfat and increase my lean mass from 170 pounds to 185-190 pounds."

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chewyqc's BodyAnswers

All BodyAnswers

chewyqc has answered 22 of 67 Questions.

chewyqc's Last Three BodyAnswers

How many days per week do you do cardio?
6
- Updated Aug 6, 2009 11:39am

What is your favorite cardiovascular exercise? Why?
Eleptical
- Updated Aug 6, 2009 11:39am

What is your cardio exercise plan?
I do 10 minutes of cardio before each training.
- Updated Aug 6, 2009 11:39am

All chewyqc's BodyAnswers By Category

  - Click on any category row to view questions and chewyqc's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 3 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 2 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 3 of 3

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