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chewyqc
“Hit less than 8% Bodyfat and increase my lean mass from 170 pounds to 185-190 pounds.”
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chewyqc’s Fit Status
Fit Status:
Loosing less weigth but I begin to be shredded !
Jun 17, 2009 6:55 am
(16 Fit Status Entries)
Fit Status History
Jun 17, 2009 6:55 am
Loosing less weigth but I begin to be shredded !
Jun 17, 2009 6:55 am
Loosing less weigth but I begin to be shredded !
Jun 12, 2009 12:20 pm
Gaspari Nutrition Rules ! :P
Jun 11, 2009 7:15 am
If my lean mass is still 170 i'm now 10.1¿ and want to get at least at 7-8%
Jun 10, 2009 10:23 am
Seems really hard to lose fat now !!
Jun 3, 2009 7:38 am
Starting to see some defenition on that body !
May 30, 2009 12:16 pm
Carb reload/cheat day feel so great ! miam miam ! Proteins pancakes are damn good :)
May 27, 2009 4:33 am
18.1 to 12.3 bodyfat in 33 days. Want to get at least to 8%
May 24, 2009 8:10 am
Will try to get to less than 190 pounds within 2 weeks.
May 23, 2009 7:21 am
.4 pounds more only after my carb reload, a little more cardio today ;)
May 22, 2009 2:04 pm
Oh Yeah ! Glycogen reload today :p
May 20, 2009 7:04 am
Still getting to gym 11 times a week ! Yeah Buddy !!
May 8, 2009 7:50 am
207.7 to 198 now at 200 cuz of damn cold :(
May 4, 2009 6:59 am
207.7 to 198 pounds in two weeks !! Goal is at least 185 pounds !!
May 1, 2009 8:18 pm
More than 8 pounds of fat lost in less than two weeks. 8 % Bodyfat here I come !!
May 1, 2009 8:17 pm
More than 8 pounds of fat lost in less than two weeks. 8¿ here I come !!
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