chewy709
"My goal is to gain some serious muscle mass and, if all goes well, 2010 Natural Southern States Classic and 2010 Natural Iowa/Central Midwest Championships."
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
209.0 lb (95.0 kg) Change:
9.0 lb (4.1 kg)
Current:
218.0 lb (99.1 kg) Percent Change:
4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 23, 2009
218.0 lb (99.1 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Jun 17, 2009
220.0 lb (100.0 kg)
5.5 lb (2.5 kg)
2.6 %
Sep 15, 2008
214.5 lb (97.5 kg)
4.5 lb (2.0 kg)
2.1 %
Aug 31, 2008
210.0 lb (95.5 kg)
5.0 lb (2.3 kg)
2.4 %
Aug 12, 2008
205.0 lb (93.2 kg)
1.5 lb (0.7 kg)
0.7 %
Aug 5, 2008
203.5 lb (92.5 kg)
0.5 lb (0.2 kg)
0.2 %
Jul 31, 2008
203.0 lb (92.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 24, 2008
203.0 lb (92.3 kg)
2.0 lb (0.9 kg)
1.0 %
Jul 16, 2008
201.0 lb (91.4 kg)
0.5 lb (0.2 kg)
0.2 %
Jul 8, 2008
200.5 lb (91.1 kg)
5.5 lb (2.5 kg)
2.8 %
Apr 19, 2008
195.0 lb (88.6 kg)
-5.0 lb (-2.3 kg)
-2.5 %
Aug 14, 2007
200.0 lb (90.9 kg)
-9.0 lb (-4.1 kg)
-4.3 %
May 8, 2007
209.0 lb (95.0 kg)
Show Full History (13 Entries)
Click The Chart For Larger Version
Current Progress
Start:
9.5 % Change:
7.5 %
Current:
17.0 % Percent Change:
78.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 23, 2009
17.0 %
2.0 %
13.3 %
Jul 31, 2009
15.0 %
10.0 %
200.0 %
Apr 19, 2008
5.0 %
-4.5 %
-47.4 %
May 8, 2007
9.5 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Aug 31, 2008
6'4.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jul 24, 2008
6'4.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jul 16, 2008
6'4.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jul 8, 2008
6'4.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jul 7, 2008
6'4.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jul 6, 2008
6'4.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Apr 19, 2008
6'4.0" (1.9 m)
0'1.0" (0.0 m)
1.3 %
Aug 14, 2007
6'3.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
May 8, 2007
6'3.0" (1.9 m)
Show Full History (9 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jul 7, 2008
157.0 lb (71.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
195.0 lb (88.6 kg) Change:
48.0 lb (21.8 kg)
Current:
243.0 lb (110.5 kg) Percent Change:
24.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jul 17, 2009
243.0 lb (110.5 kg)
48.0 lb (21.8 kg)
24.6 %
Aug 27, 2008
195.0 lb (88.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
168.0 lb (76.4 kg) Change:
82.0 lb (37.3 kg)
Current:
250.0 lb (113.6 kg) Percent Change:
48.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Aug 5, 2008
250.0 lb (113.6 kg)
6.0 lb (2.7 kg)
2.5 %
Jul 29, 2008
244.0 lb (110.9 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 22, 2008
244.0 lb (110.9 kg)
5.0 lb (2.3 kg)
2.1 %
Jul 15, 2008
239.0 lb (108.6 kg)
71.0 lb (32.3 kg)
42.3 %
Jul 8, 2008
168.0 lb (76.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
82.0 lb (37.3 kg) Change:
34.0 lb (15.5 kg)
Current:
116.0 lb (52.7 kg) Percent Change:
41.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Aug 11, 2008
116.0 lb (52.7 kg)
9.0 lb (4.1 kg)
8.4 %
Aug 4, 2008
107.0 lb (48.6 kg)
6.0 lb (2.7 kg)
5.9 %
Jul 28, 2008
101.0 lb (45.9 kg)
7.0 lb (3.2 kg)
7.4 %
Jul 21, 2008
94.0 lb (42.7 kg)
7.0 lb (3.2 kg)
8.0 %
Jul 14, 2008
87.0 lb (39.5 kg)
5.0 lb (2.3 kg)
6.1 %
Jul 7, 2008
82.0 lb (37.3 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
166.0 lb (75.5 kg) Change:
55.0 lb (25.0 kg)
Current:
221.0 lb (100.5 kg) Percent Change:
33.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Aug 5, 2008
221.0 lb (100.5 kg)
7.0 lb (3.2 kg)
3.3 %
Jul 29, 2008
214.0 lb (97.3 kg)
15.0 lb (6.8 kg)
7.5 %
Jul 22, 2008
199.0 lb (90.5 kg)
6.0 lb (2.7 kg)
3.1 %
Jul 15, 2008
193.0 lb (87.7 kg)
27.0 lb (12.3 kg)
16.3 %
Jul 8, 2008
166.0 lb (75.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
118.0 lb (53.6 kg) Change:
16.0 lb (7.3 kg)
Current:
134.0 lb (60.9 kg) Percent Change:
13.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jul 30, 2008
134.0 lb (60.9 kg)
9.0 lb (4.1 kg)
7.2 %
Jul 23, 2008
125.0 lb (56.8 kg)
7.0 lb (3.2 kg)
5.9 %
Jul 16, 2008
118.0 lb (53.6 kg)
