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Membership Info
Member Since: May 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 25
  • Last 7 Days: 152
  • Overall: 424
Forum Posts: 71
BodyBlog Entries: 0
Comments to Others: 69
Forum Rep (?) :

Activity
Last Visit: Today, 5:37pm
Last Forum Post: Never
Last Photo Upload: Aug 31, 2008 8:50pm
Last Profile Update: Today, 5:33pm
Last Blog Post: Today, 4:48pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 96
Stalking (?) : 15
chewy709

"My goal is to gain some serious muscle mass and, if all goes well, compete in the 2009 Kansas City Gold's Classic, 2010 Natural Southern States Classic, and 2010 Natural Iowa/Central Midwest Championships."

Personal Info And Background:
Real Name:
Sex: Male
Age: 24
Location: Des Moines, Iowa, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Aug, 2003
How I Started: Basically, I didn't want to gain the "freshman 15" when I entered college, so I started working out. I became more interested in bodybuilding, but never had enough courage to get up on stage. My boss at the gym I used to work at is a WNBF pro, and he convinced me to compete. Now I'm hooked!
Why I Love It: It gives me a real sense of accomplishment and I feel amazing after I finish a really great workout.
How I Stay Motivated: Seeing results that I am working for and with the support from my friends and family.
BB Accomplishments: 5th Place Collegiate Division - NANBF Natural Southern States Classic 2008, Liberty MO


Add me as a friend, leave a comment, send a message - don't be shy!
Forum Signature:
Last Updated: Sep 1, 2008 1:58pm

Progress Pictures
Jul 24, 2008 Sep 6, 2008
 
Last Updated: Yesterday, 12:33pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 31, 2008 9:29am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 31, 2008 9:09pm

Goals:
Main Goal: Gain Muscle
Goal (Short): My goal is to gain some serious muscle mass and, if all goes well, compete in the 2009 Kansas City Gold's Classic, 2010 Natural Southern States Classic, and 2010 Natural Iowa/Central Midwest Championships.
Goal (Long): After competing in my first contest in April 2008, I realized I needed to get a lot bigger. I know that it's not all about who is the biggest and posing, symmetry, definition, etc, play a big part too, but having bigger muscles never hurt. I took home the 5th place trophy in the collegiate division, but I don't think I would have stood a chance if I entered the open division. My plan is to compete in the 2009 Kansas City Gold's Classic, 2010 Natural Southern States Classic, and 2010 Natural Iowa/Central Midwest Championships!
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 31, 2008 9:11pm

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Contest History:
Apr 19, 2008:
NANBF Natural Southern States Classic 2008 - Placing: 5
Last Updated: Jul 6, 2008 4:16pm

Videos of chewy709
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2008 4:16pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 6, 2008 4:16pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Complete Whey, 5 Lbs., Cocoa Bean
Started: Jul 31, 2008
Reason: 
Last Updated: Jul 31, 2008 10:26am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 71 View All Posts
Posts Per Day: 0.15
Last Activity: Today, 3:27pm
Recent Threads:


Workout Program:
Day 1 - Chest, Arms
Day 2 - Shoulders, Back
Day 3 - Legs
Day 4 - Chest, Arms
Day 5 - Shoulders, Back
Day 6 - Legs

Abs & Calves at the end of each workout.

Since I'm trying to put on as much mass as possible right now, I'm not doing any cardio...
Last Updated: Aug 29, 2008 12:03pm

Favorites
Bodyparts:
Hobbies:
  • Golf
  • Fishing
  • Guitar
Magazines:
  • Muscle & Fitness
  • Sporting News
Healthy Foods:
  • Lean meats & fish
  • Bananas
  • Cottage cheese
Cheat Foods:
  • Pizza
Workout Music:
  • Rage Against The Machine
  • Foo Fighters
  • Slipknot
Supplements:
Last Updated: Aug 29, 2008 12:03pm

Friends (111)
BARBELLA
 

Nu-UFitness
Flexing
 

DawnMelanie
 

Simmilou
 

RobinM
 

monchomega
fron my
 

Jen Cook
Photographer Amir Marandi
 

Melissa D.
 

MsFitness
feeling a smidge too lean
 

Last Updated: Today, 5:33pm

Visitor Comments (42)
[ Leave chewy709 a Comment ]
Front Double Bicep Brussels1 [ View Profile ]
Today, 5:36pm
I'm not sure I want to get that big, so I might retire from comp's, I'm going to try and cut down quite a bit in about 3 weeks. Just trying to stay in shape for now. You should definitely do novice too, its always worth a shot.
Front Double Bicep Brussels1 [ View Profile ]
Today, 5:21pm
I would have won overall, but the winner was 31 and had about 10 years on me. I'm not sure about more contest because I graduate in December and I would compete in open next and I'm not big enough yet. How's your training going?
early tum shot anzalulu [ View Profile ]
Yesterday, 9:44pm
Thanks for the add and the compliment, and nice comp pics!
moliva1015 [ View Profile ]
Yesterday, 5:33pm
Thanks =] Things are getting better.. thanks for asking. Have a wonderful weekend
mmmm...breakfast of champions!!!!!!!! nic902 [ View Profile ]
Sep 2, 2008 6:26am
thank you :)
mmmm...breakfast of champions!!!!!!!! nic902 [ View Profile ]
Sep 1, 2008 8:09pm
october 25th! its my first one...so nervous :)
Back Arch. Belinda Benn [ View Profile ]
Sep 1, 2008 12:56pm
Hey there! Great weekend, thank you! What training program are you on now to prepare for your comps next year? Belinda
moliva1015 [ View Profile ]
Sep 1, 2008 8:16am
Heh.. can't have your cake and eat it, too!!
mmmm...breakfast of champions!!!!!!!! nic902 [ View Profile ]
Sep 1, 2008 4:29am
you look amazing! good luck on your competition goals :)
wired up. stevep78 [ View Profile ]
Aug 31, 2008 9:27pm
yes sir..have a great week.
moliva1015 [ View Profile ]
Aug 31, 2008 4:37pm
mMm.. I'm jealous! Always wished I could do something like so, but don't have a boat. Hope you're having a blast!!
moliva1015 [ View Profile ]
Aug 29, 2008 5:23pm
I'm supposed to go see fireworks, but am pretty sure I'll back out of that because I don't have any desire to see person who invited me, and I'm not going alone! What about yourself?!
moliva1015 [ View Profile ]
Aug 28, 2008 9:10pm
I wish I could really remember. I was introduced to the sport by Beverly International's magazines, but what made me decide to do it?! I wish I could remember. It was kinda one of those situations where one thing led to another, next thing ya know, I'm 7 weeks out from being on that stage!! What about yourself?!
moliva1015 [ View Profile ]
Aug 28, 2008 4:52pm
Ahh.. you do things the RIGHT way. Give yourself plenty of time to put on size. Way to be patient =]
moliva1015 [ View Profile ]
Aug 27, 2008 4:37pm
Aww.. thank you so much for the kind words =] Yes, dieting and going to school IS difficult, all the lugging around of protein powders and chicken breasts can get to ya. When is your next competition?!
Simmilou [ View Profile ]
Aug 27, 2008 10:13am
you are very welcome! and thank you!
sparkie [ View Profile ]
Aug 27, 2008 6:40am
how are things with you? 3 wks left for me!!
moliva1015 [ View Profile ]
Aug 26, 2008 4:35pm
This will most certainly be my first show, but first of 3, at least. So, hopefully I like it =] How long you been competing?!?
moliva1015 [ View Profile ]
Aug 25, 2008 3:16pm
Hey! I hope you had a wonderful weekend and that your week's off to a great start =] I can't remember if I got back to you on your question or not, but the Cardinal Classic is on the 18th of October. Yay for being a LiL under 8 weeks out!!
DawnMelanie [ View Profile ]
Aug 19, 2008 10:31pm
Planning ahead (2010) and well on ur way. Thx 4 the ADD. *smile*
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