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"I am aiming to become the biggest threat to bodybuilding!! With the help of God, family and friends that will happen in 2011."

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Progress Pictures


Oldest Newest
Jul 7, 2006 Jan 17, 2008
Before I started losing weight

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -39.0 lb (-17.7 kg)
Current: 186.0 lb (84.5 kg) Percent Change: -17.3 %

  Start Current Goal Remaining  
  Jul 4, 2007 Nov 24, 2009 Aug 31, 2007 Goal Has Expired  
  197.0 lb (89.5 kg) 186.0 lb (84.5 kg) 185.0 lb (84.1 kg) 1.0 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
Dec 6, 2008 186.0 lb (84.5 kg) -4.0 lb (-1.8 kg) -2.1 %
Nov 21, 2007 190.0 lb (86.4 kg) -3.0 lb (-1.4 kg) -1.6 %
Oct 30, 2007 193.0 lb (87.7 kg) 2.0 lb (0.9 kg) 1.0 %
Oct 15, 2007 191.0 lb (86.8 kg) -4.0 lb (-1.8 kg) -2.1 %
Oct 12, 2007 195.0 lb (88.6 kg) 8.0 lb (3.6 kg) 4.3 %
 
Show Full History (21 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -2.0 %
Current: 10.0 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 30, 2007 10.0 % 2.0 % 25.0 %
Sep 18, 2007 8.0 % -4.0 % -33.3 %
Jul 2, 2007 12.0 % 0.0 % 0.0 %
Jul 1, 2007 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 1.0" (2.5 cm)
Current: 47.0" (119.4 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 30, 2007 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 19, 2007 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
Jul 2, 2007 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.5" (6.4 cm)
Current: 17.5" (44.5 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 30, 2007 17.5" (44.5 cm) 1.5" (3.8 cm) 9.4 %
Jul 19, 2007 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jul 2, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 30, 2007 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 30, 2007 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Oct 12, 2007 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jul 2, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 1, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 2.0" (5.1 cm)
Current: 24.0" (61.0 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 30, 2007 24.0" (61.0 cm) 2.0" (5.1 cm) 9.1 %
Jul 2, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 30, 2007 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.5" (3.8 cm)
Current: 14.5" (36.8 cm) Percent Change: 11.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 30, 2007 14.5" (36.8 cm) 1.5" (3.8 cm) 11.5 %
Jul 2, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 30, 2007 52.5" (133.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 2, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 1, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 2, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 1, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 21.0 lb (9.5 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 9.3 %

  Start Current Goal Remaining  
  Jul 4, 2007 Nov 24, 2009 Aug 31, 2007 Goal Has Expired  
  225.0 lb (102.3 kg) 246.0 lb (111.8 kg) 300.0 lb (136.4 kg) 54.0 lb (24.5 kg)  

Date Lifting Stats: Bench Change % Change
Sep 9, 2007 246.0 lb (111.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 10, 2007 246.0 lb (111.8 kg) 21.0 lb (9.5 kg) 9.3 %
Jul 4, 2007 225.0 lb (102.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 10, 2007 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 55.0 lb (25.0 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 18.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 12, 2007 355.0 lb (161.4 kg) 40.0 lb (18.2 kg) 12.7 %
Jul 14, 2007 315.0 lb (143.2 kg) 15.0 lb (6.8 kg) 5.0 %
Jul 9, 2007 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 61.0 lb (27.7 kg) Change: 106.0 lb (48.2 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 173.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 15, 2007 167.0 lb (75.9 kg) 22.0 lb (10.0 kg) 15.2 %
Aug 3, 2007 145.0 lb (65.9 kg) 15.0 lb (6.8 kg) 11.5 %
Jul 11, 2007 130.0 lb (59.1 kg) 25.0 lb (11.4 kg) 23.8 %
Jul 8, 2007 105.0 lb (47.7 kg) 24.0 lb (10.9 kg) 29.6 %
Jul 3, 2007 81.0 lb (36.8 kg) 20.0 lb (9.1 kg) 32.8 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 123.0 lb (55.9 kg)
Current: 290.0 lb (131.8 kg) Percent Change: 73.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 29, 2007 290.0 lb (131.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 15, 2007 290.0 lb (131.8 kg) 29.0 lb (13.2 kg) 11.1 %
Jul 9, 2007 261.0 lb (118.6 kg) 94.0 lb (42.7 kg) 56.3 %
Jul 4, 2007 167.0 lb (75.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 31.0 lb (14.1 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 10, 2007 224.0 lb (101.8 kg) 31.0 lb (14.1 kg) 16.1 %
Jul 9, 2007 193.0 lb (87.7 kg)


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