Last Visit: Oct 11, 2009 5:25pm Last Forum Post: Nov 15, 2007 8:40am Last Photo Upload: Dec 2, 2007 5:46pm Last Profile Update: Oct 11, 2009 5:25pm Last Blog Post: Dec 6, 2008 8:44pm
I've been working out off and on since I was 15. I got started working out again by putting in my application for the local Sheriff's office and wanting to be in shape. I had to get up off of my ass and do something about it.
Why I Love It:
I love working out because of the gains I am seeing and I'm tired of being out of shape. I let myself go while working two jobs and going to back to school. I love the feeling I get after I work out. I am addicted to Iron!!!!
How I Stay Motivated:
I keep looking at my graduation picture which I am not proud of. I also have something to prove. I want to be a good role model for my kids and to be a lean Police Officer.
BB Accomplishments:
Forum Signature:
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. Arnold Schwarzenegger
chevysmb305changed Overall Goal: "I am aiming to become the biggest threat to bodybuilding!! With the help of God, family and friends that will happen in 2011.."
What supplements do you take immediately before your workout? Why?
BSN's NO-X-plode. It gives me more energy so I can lift heavy and become an animal in the gym.
- Updated Dec 14, 2007 6:20am
What supplements do you take immediately after your workout? Why?
I take BSN's Cell Mass after my workouts. Taking it afterwords I am not as sore and it helps give me more energy to last the rest of the day.
- Updated Dec 14, 2007 6:19am
What do you do before your workout to get motivated and energized?
I think about the guys that are going to want to date my daughter when she gets older. I also think about becoming the biggest threat in Natural Bodybuilding.
Since I've been in the police academy for the local sheriff's office, I haven't lifted much. However, I have been exercising which in turn is toning the muscle I have and my legs are getting bigger. Once I get out of the academy, I plan on getting back on track with my goal with lifting. I...
Hey Bill, sorry to hear about the shoulder injuries but that's awesome that you have kept up your training with running and other types of exercising. I am doing well and almost finished with a 12 Week 5x5 strength training program. Have a great Holiday Season! -Jeff
Hey! Just stopping by to see how you're doing. According to your weight chart, you seem to be doing something right! Are you going to post any progress pics? I'm anxious to see how you look now.
Hey Bill!! Thanks for stopping by and your flattering remark. Appreciate it. The problem by getting ripped, is "What next??" LOL. Keep at it bro...be safe out there on "the beat", too!!! Later...geoff
Thanks so much, Bill! Are you having a great weekend? How's the training going? I've been at a plateau for months now...probably a good thing though. Comp training begins in April, so maybe I should enjoy this!
Hey Bill, I'm still kickin' a$$ with the iron and trying to do the same with my diet. Sick for 2.5 weeks, that must have really sucked. Hopefully, you were able to keep your hard earned mass? -Jeff
