Member Since: Jan 7, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 73
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: May 27, 2009 10:19amLast Forum Post : Mar 27, 2009 6:16pmLast Photo Upload: Never Last Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
cheriyan.mathews
Overall Goal: Pack some muscle, look fit and be fit !!
Fit Status:
Getting into the bodybuilding groove !!! Feels awesome !
Real Name: Ajmat
Sex: Male
Age:
Location: Illinois, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: God is my refuge and strength, always ready to help in times of trouble. - Psalm 46:1
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Pack some muscle, look fit and be fit !!
Goal (Long): Gain a few pounds if need be and become ripped.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
cheriyan.mathews does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Feb 01, 2009
Reason: Awesome tasting whey isolate.
Started: Feb 15, 2009
Reason: Bedtime nutrition
Started: Mar 17, 2009
Reason: Post-workout protein shake
Review: It's an awesome tasting pure protein - 110 cals just from protein and zero carbs with zero fats....
Overall Rating: 8/10
Taste Rating: N/A
Review: I take this protein before I hit the bed. It does not taste as great as whey and if you mix it...
Overall Rating: 8/10
Taste Rating: N/A
Review: It is supposed to give that intense rush of energy before a workout and it did just that for...
Overall Rating: 7/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: May 25, 2009 8:43pm
Recent Threads:
This Member has not created a Workout Program yet.
Healthy Foods:
Oatmeal Egg White Pancake
Spinached Tuna
Brown Rice with chicken and veggies
Cheat Foods:
Kettle Cooked BBQ Chips
Choc Chip Cookie
