Bodybuilding.com - cheqcru's BodySpace

			Store		SuperSite		BodySpace		Forums

View cheqcru's:
	Profile
	BodyBlog
	Photos (10)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact cheqcru:
Send Private Message
	cheqcru
	cheqcru@hotmail.com
	cheqcru
	Report cheqcru
	Leave Comment

Membership Info

Member Since: Sep 16, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 341

Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : cheqcru 10

Activity

Last Visit: Oct 5, 2009 7:40pm
Last Forum Post: May 15, 2009 8:03pm
Last Photo Upload: Aug 2, 2009 5:24am
Last Profile Update: Oct 28, 2008 6:40pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 22

Stalking (?) : 22

Inspiring (?) : 0

cheqcru

Overall Goal: cheqcru has not set an Overall Goal

Fit Status: cheqcru has not entered a Fit Status. Ask cheqcru for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:
Location:	Maryland, United States
Occupation:	Military - USMC
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2007
How I Started:	I have and on and off relationship with the gym...lol.
Why I Love It:	I enjoy it, it clears my mind and gives me better athletic ability much needed in my line of work
How I Stay Motivated:	I convince myself I'm wasting $20 a month if I don't get up and go
BB Accomplishments:	I'm in shape
Forum Signature:
Last Updated: Oct 22, 2008 7:15pm

What cheqcru Is Up To:

May 16, 2009

cheqcru updated Body Stats - Arms: 17 ins., Calves: 16.5 ins., Chest: 40 ins., Forearms: 14 ins., Hips: 41 ins., Neck: 16.5 ins., Shoulders: 23 ins., Thighs: 26.5 ins., Waist: 34 ins.

- 9:36 am - Comment

cheqcru changed Weight from 200 lbs. to 202 lbs., a 2 lb. gain in 95 days

- 9:36 am - Comment

May 7, 2009

cheqcru updated Current Supplements with MAN Vaporize

- 9:13 pm - Comment

See Last 7 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	34" (86.36 cm)
Weight:	202 lb (91.8 kg)	Thighs:	26.5" (67.31 cm)
Bodyfat:		Calves:	16.5" (41.91 cm)
Chest:	40" (101.60 cm)	Forearms:	14" (35.56 cm)
Arms:	17" (43.18 cm)	Shoulders:	23" (58.42 cm)
Hips:	41" (104.14 cm)	Neck:	16.5" (41.91 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire cheqcru:
cheqcru does not have inspirational members yet.

BodyAnswers

cheqcru has answered 8 of 67 total questions.
View all 8 of cheqcru's BodyAnswers »

What bicep workout has worked best for you?

Standing Barbell Curls

- Updated Dec 20, 2008 9:14am

What tricep workout has worked best for you?

Skull Crushers

- Updated Dec 20, 2008 9:14am

What calf workout has worked best for you?

Seated Calf Raises

- Updated Dec 20, 2008 9:14am

View all 8 of cheqcru's BodyAnswers »

Contest History:
No Contests

Videos of cheqcru
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Generic Multivitamins Started: Jan 02, 2009 Reason:
	Dymatize Elite Whey Protein Isolate, 10 Lbs, Cafe Mocha Started: Mar 21, 2009 Reason: To maintain muscle mass. Not trying to get any bigger necessarily but would like to... read more »
	Nature's Science Calcium Citrate 750, 120 Capsules Started: Mar 21, 2009 Reason: Keeping the bones healthy
NOW Glucosamine 1000, 180 Capsules read more »
MAN Vaporize, 90 Softgels read more »
View All Current Supplements »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	16 View All Posts
Posts Per Day:	0.02
Last Activity:	Sep 23, 2009 11:24pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (44)

tasha12381	MuscleLeana	Danniegirl1
EAMatthews	noirizzle	scampbell27
deity691	mj fox	azzyzzy

Show All Friends (44) »

Last Updated: Oct 28, 2008 6:40pm

Visitor Comments (2)
[ Leave cheqcru a Comment ]
	Albrizzle [ View Profile ] Sep 9, 2009 6:44pm Wuz-up Cheqcru, Just stopping by to say hi, seeing how things are going for you. Take it easy!
	Infiniteblaq [ View Profile ] May 18, 2008 3:37pm How is the workout coming along?

Member Login

Preview

Click here to close