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Membership Info
Member Since: Sep 16, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 341
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 5, 2009 7:40pm
Last Forum Post: May 15, 2009 8:03pm
Last Photo Upload: Aug 2, 2009 5:24am
Last Profile Update: Oct 28, 2008 6:40pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 22
Stalking (?) : 22
Inspiring (?) : 0

cheqcru

Overall Goal:  cheqcru has not set an Overall Goal 

Fit Status:  cheqcru has not entered a Fit Status.  Ask cheqcru for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Maryland, United States
Occupation:
Military - USMC
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I have and on and off relationship with the gym...lol.
Why I Love It:
I enjoy it, it clears my mind and gives me better athletic ability much needed in my line of work
How I Stay Motivated:
I convince myself I'm wasting $20 a month if I don't get up and go
BB Accomplishments:
I'm in shape
Forum Signature:
Last Updated: Oct 22, 2008 7:15pm

What cheqcru Is Up To:
May 16, 2009
cheqcru updated Body Stats - Arms: 17 ins., Calves: 16.5 ins., Chest: 40 ins., Forearms: 14 ins., Hips: 41 ins., Neck: 16.5 ins., Shoulders: 23 ins., Thighs: 26.5 ins., Waist: 34 ins.
cheqcru changed Weight from 200 lbs. to 202 lbs., a 2 lb. gain in 95 days
May 7, 2009
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire cheqcru:
cheqcru does not have inspirational members yet.

BodyAnswers
cheqcru has answered 8 of 67 total questions.
View all 8 of cheqcru's BodyAnswers »

What bicep workout has worked best for you?
Standing Barbell Curls
- Updated Dec 20, 2008 9:14am

What tricep workout has worked best for you?
Skull Crushers
- Updated Dec 20, 2008 9:14am

What calf workout has worked best for you?
Seated Calf Raises
- Updated Dec 20, 2008 9:14am

View all 8 of cheqcru's BodyAnswers »

Contest History:
No Contests

Videos of cheqcru
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Generic Multivitamins
Generic Multivitamins

Started: Jan 02, 2009
Reason: 
Dymatize Elite Whey Protein Isolate, 10 Lbs, Cafe Mocha
Started: Mar 21, 2009
Reason: To maintain muscle mass. Not trying to get any bigger necessarily but would like to...
Nature's Science Calcium Citrate 750, 120 Capsules
Started: Mar 21, 2009
Reason: Keeping the bones healthy

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 23, 2009 11:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (44)









Last Updated: Oct 28, 2008 6:40pm

Visitor Comments (2)
[ Leave cheqcru a Comment ]
Albrizzle [ View Profile ]
Sep 9, 2009 6:44pm
Wuz-up Cheqcru, Just stopping by to say hi, seeing how things are going for you. Take it easy!
Infiniteblaq [ View Profile ]
May 18, 2008 3:37pm
How is the workout coming along?
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