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Membership Info

Member Since: Apr 9, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 29
Overall: 3,512

Forum Posts: 5031
BodyBlog Entries: 0
Comments to Others: 67

Forum Rep (?) : chenko 100000

Activity

Last Visit: Yesterday, 11:03pm
Last Forum Post: Yesterday, 8:47pm
Last Photo Upload: Nov 29, 2008 12:27am
Last Profile Update: Nov 17, 2009 4:43pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 87

Stalking (?) : 0

Inspiring (?) : 0

chenko

Overall Goal: chenko has not set an Overall Goal

Fit Status: chenko has not entered a Fit Status. Ask chenko for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Jason
Sex:	Male
Age:	32
Location:	Sydney, NSW, Australia
Occupation:	Financial Planner
Personal Website:
Primary Gym:
College:
High School:
When I Started:	1989
How I Started:	Get stronger for martial arts, sprinting and football. Caught the iron bug and that along with football (aka soccer) is all that remains! Try and work in workouts with playing and training.
Why I Love It:	Challenging myself. The pump. Visualising the body as a sculpture and working towards a NATURAL ideal.
How I Stay Motivated:	Cant stay away for too long! Concentrating on my ideal look and functionality.
BB Accomplishments:
Forum Signature:	Football is the beautiful game. The ultimate authority must always rest with the individual's own reason and critical analysis. Aus 32 ftw Bert!
Last Updated: Aug 26, 2008 8:44pm

What chenko Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:
Weight:	198 lb (90.0 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 3, 2008 5:06pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	257.4 lb (117.0 kg)	Bicep Curl:	154 lb (70.0 kg)
Squat:	411.4 lb (187.0 kg)	Barbell Rows:	288.2 lb (131.0 kg)
Deadlift:	420.2 lb (191.0 kg)	Overhead Press:	149.6 lb (68.0 kg)
Last Updated: Sep 22, 2008 10:08pm

Goals:
Main Goal:	Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 20, 2008 1:03am

Members That Inspire chenko:
chenko does not have inspirational members yet.

BodyAnswers

chenko has answered 19 of 67 total questions.
View all 19 of chenko's BodyAnswers »

What celebrity body would you most like to have? Why?

- Updated Mar 17, 2008 11:49pm

What is the most common reason that somebody gets injured while lifting?

Poor form and lifting for ego

- Updated Mar 17, 2008 11:48pm

What is the most dangerous weightlifting exercise? Why?

Probably squats. Easy to get carried away with weight whilst not watching form

- Updated Mar 17, 2008 11:48pm

View all 19 of chenko's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 20, 2008 1:03am

Videos of chenko
This Member has not entered any Videos yet.
Last Updated: Aug 20, 2008 1:03am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 20, 2008 1:03am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Product Not Found Started: Jan 01, 2005 Reason: Very good whey and like the flavour
Last Updated: Mar 18, 2008 12:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered NON-User
Number Of Posts:	5031 View All Posts
Posts Per Day:	2.44
Last Activity:	Yesterday, 11:03pm
Recent Threads: Few motivational pics I had not seen posted in Misc. -last reply: 7 days ago Check the photo gallery posted in Misc. -last reply: 373 days ago Me mate Trent from punchy posted in Misc. -last reply: 510 days ago Old schoolers cardio? posted in IFBB Pro Bodybuilding -last reply: 518 days ago Treasure inside - a booty tribute posted in Misc. -last reply: 569 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (87)

SexyChic	cactusflower	babynet
Ina83	blugrassjen	mt12
valby	steph0823	Barbie Barbell

Show All Friends (87) »

Last Updated: Nov 17, 2009 4:43pm

Visitor Comments (80)
[ Leave chenko a Comment ]
	daveel [ View Profile ] Nov 25, 2009 6:02pm Looking jacked dude.
	Ina83 [ View Profile ] Nov 13, 2009 2:20am Yeah, I'm Polish. how u guessed? But I'm in the Oz now, and I'm loving it! Take Ina
	azorean [ View Profile ] Oct 3, 2009 11:24am hows it going
	srn104anto [ View Profile ] Sep 17, 2009 6:32pm hey mate: looking awesome! congrats!
	merse [ View Profile ] Sep 7, 2009 6:36pm Howdy stranger! yeh im getting there! bring on summer
	whoisdeany [ View Profile ] Sep 1, 2009 8:54am yeah all going well - bring on summer hey! keep it up and hope to catchup sometime bro
	whoisdeany [ View Profile ] Aug 29, 2009 2:09am hey mate! hows it going? looking good... getting pumped for summer!
	kaushik_navile [ View Profile ] Aug 14, 2009 8:00am Thanks for the add mate!
	kimyuba [ View Profile ] Dec 3, 2008 9:39pm Thanks for the compliment
	kimyuba [ View Profile ] Dec 2, 2008 10:08pm Thx for the rating. Luv your legs and glutes!!
	Abster82 [ View Profile ] Dec 1, 2008 11:53pm Well thank ya! :) That's very kind of you to say! I'd love it if you vote for me a time or two on this bodyspace contesty deal!
	IzzyJ [ View Profile ] Nov 29, 2008 11:55pm ooohhhhhhhh riiiiight thanks :oP
	milankovich [ View Profile ] Nov 5, 2008 11:21am thanks mate. Will need it too.
	crlgrl [ View Profile ] Nov 3, 2008 6:01pm Thanks for the picture rating!!
	FitBunny7 [ View Profile ] Oct 30, 2008 7:16pm thanks for the pic rating
	GoPastThePain [ View Profile ] Oct 30, 2008 4:07pm You're welcome for the comment and thanks for yours. Looking very powerful in all your pics.
	Myshell87 [ View Profile ] Oct 8, 2008 10:39pm thanks for the reps :)
	al dente [ View Profile ] Sep 15, 2008 7:03pm thank you
	__Rickee [ View Profile ] Sep 13, 2008 10:35am massive calves man keep it up and imma call u frank mcgrath soon lol
	thickmass [ View Profile ] Sep 13, 2008 3:12am wow strong legs!
View All 80 Comments »

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