is far from perfect but one day he will be. Perfection is pursuit as is happines and wisdom -2009 pressing foward-

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

To stay lean all year round and slowly add lean, fat free mass to my frame.

I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

Stop Bitching...this is a lifestyle. Its not easy, you dont wake up one day with muscle. Its not like a boob job. Only hard work and dedication need apply.

Taking it to another level!

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

If you used a needle to help reach your goal, you didn't really achieve it.

Training for the Mr. Natural Minnesota show, May 22,2010

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Please cast your votes for me in the Bodyspace Spokesmodel Search!!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

2nd Place N.Heavyweights and 3rd Military Men Division @ 2009 NPC Lackland Classic, bringing home the hardware and silencing the doubters

5% Bodyfat but only during competitions.

My goal is to look good naked for as long as possible ;)

get HUGE

Thanks to EssentialWholesale.com & EssentialLabs.com for making this competition a possibility! Check them out online.

Ready to reveal the new package in December 2009.