bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View chenanius's:

Contact chenanius:
Send Email
Send Private Message
Yahoo IM verbratto
Report chenanius Report chenanius
Leave Comment for chenanius Leave Comment


Membership Info
Member Since: Mar 15, 2008
BodyBlog Started: Mar 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 46
  • Overall: 3,224
Forum Posts: 1
BodyBlog Entries: 2
Comments to Others: 191
Forum Rep (?) :

Activity
Last Visit: Dec 28, 2009 1:37am
Last Forum Post: Jan 5, 2009 10:47pm
Last Photo Upload: Never
Last Profile Update: Dec 28, 2009 1:37am
Last Blog Post: Jun 22, 2009 11:35pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 513
Stalking (?) : 122
Inspiring (?) : 0

chenanius

Overall Goal:  Never be content with where you are.. or you will lose the inspiration for where you could be!

Fit Status:  I'm in training progress right now... stay tuned for progress pic updates and a photo collection real soon! I'M UNDER PHYSIQUE CONSTRUCTION!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Stephen
Sex:
Male
Age:
28
Location:
Indiana, United States
Occupation:
Full-time Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2003
How I Started:
The very first time I set foot into a gym was: February 2003: Worked out for about a year. Was really an amateur at it, but learned a lot from other body builders & trainers. February 2004-July 2005: Stopped completely. (Life happened) August 2005-December 2005: Went at it again. January-December 2006: Off and on the whole year. (got lazy and lost motivation) January-July 2007: Used trial and error trying to find out what worked for my body type. Did a lot of studying & reading during this time. August 2007: Made a conscious decision to do whatever it takes to reach my physical goals, and I've been at it since then. It's been a work in progress - but there is nothing more fulfilling than to accomplish goals and conquer your fears and inhibitions - I'm in it for the long haul this time!
Why I Love It:
1. ALTHOUGH THERE IS MUCH PAIN ASSOCIATED WITH GROWTH - (Spiritually & Physically)- I LOVE THE OUTCOME! 2. I want to live a life of being healthy & allowing it to show physically. 3. It gives indescribable confidence.
How I Stay Motivated:
By staring at the person and physique I see in the mirror everyday and not enjoying what I see. . .yet!
BB Accomplishments:
I have dropped from 227lbs to 188lbs. But the best is yet to come. . .
Forum Signature:
Take It To The Limits.... Then Exceed Them!
Last Updated: Apr 27, 2008 5:02pm

What chenanius Is Up To:
Aug 19, 2009
chenanius updated Fit Status "I'm pushing it... are you?"
Jul 31, 2009
chenanius updated Motivation Level from 7/10 to 7/10 and said: "Let's hope in the upcoming months this area will turn green -QUICKLY!"
chenanius updated Motivation Level from 9/10 to 7/10
See Last 31 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 12, 2006 May 17, 2009
side shot II
A few days later.. on the way to bed again.. an even later workout (11pm)
Last Updated: Sep 25, 2009 11:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 2, 2009 2:16pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 16, 2008 12:09am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Never be content with where you are.. or you will lose the inspiration for where you could be!
Goal (Long):
I used to be a thin kid, but somewhere along the lines of teenage years I got chunky. I would most of all like to lose my love handles completely and shed the fat to reveal the muscle. This is all a process that requires commitment, dedication and time all of which I've struggled with for years. I am finally fed up and I want a healthier, stronger and better way of physical living and however long that takes. . . I'm here for the long haul.
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
7%
Upcoming Contest:
OCB
Last Updated: Sep 19, 2009 1:38am

Members That Inspire chenanius:
dmitch [ BodySpace ]
Just take the time to look at his physique. Do I really need to tell you why he is inspiring? I hope to be in this type of physical dominance when I reach that age... (I've got 2yrs)
AntonioWright [ BodySpace ]
Just to see the progress that he has made in 2yrs is absolutely amazing. Knowing my background with weight issues and how long it has taken me to get where I am and to see someone close to my age doing the same thing is more than inspiring... it's encouraging beyond measure. The point is that not only do you just lose the weight for yourself... but you help as many as possible along the way. That's what life is... helping others as you gain wisdom yourself.
View all 2 members who inspire chenanius »

BodyAnswers
chenanius has answered 0 of 67 total questions.
View all 0 of chenanius's BodyAnswers »

(No Answer)

View all 0 of chenanius's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 19, 2009 1:38am

Videos of chenanius
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2009 1:38am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2009 1:38am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jun 22, 2009 11:35pm

I was working out for a competition that was going to take place on June 13th. Well about midway the competition deadline I realized that I could not afford the dieting (crazy I know) but eating 6-8 times a day and running out of food in 2-3 days began to be a bit expensive for a...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 19, 2009 1:38am

Supplement Reviews
Optimum Micronized Creatine Powder, 2000 Grams
Review:  I own this product but will begin using it in one month-research shows it to be better used...
Overall Rating:  9/10
Taste Rating:  N/A
Higher Power Micronized Glutamine, 1000 Grams
Review:  This L-Glutamine is also research/Doctor reviewed and has receive accolades for its pure form...
Overall Rating:  8/10
Taste Rating:  N/A
Udo's Choice 3-6-9 Oil Blend, 17 Fl. Oz.
Review:  You are defeating the purpose of gaining lean muscle and burning MAJOR fat if you do not have...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Sep 19, 2009 1:38am

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 28, 2009 1:36am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 19, 2009 1:38am

Favorites
Bodyparts:
Hobbies:
  • Singing
  • Manual Labor
  • Helping Others in anyway possible
Magazines:
  • Men's Health
  • BodyBuilding Pro's
Healthy Foods:
  • Mainly baked fish, canned tuna, low sodium turkey breast or chicken as lunch meat
  • Raw: Broccoli, Spinach, Carrots, Kidney/Garbanzo/Pinto/Black Beans
  • Natural peanut butter, Bananas, Apples, 100% Pure Natural Apple Juice, Crystal Light On the Go Packs
Cheat Foods:
  • ME WANT HOME-BAKED COOKIES!!
  • My Dad's Baked Apple Pie-YUMM!!
  • In a nutshell- I like home-baked sweets!
Workout Music:
  • High Energy w/ a really good beat: Religious or Secular doesn't matter
Supplements:
  • Product Not Found  Excellent protein... very low GI with no sugar & 1g fat. A very high BV which is...
Last Updated: Mar 15, 2008 11:43pm

Friends (635)









Last Updated: Dec 28, 2009 1:37am

Visitor Comments (154)
[ Leave chenanius a Comment ]
xxbaselxx [ View Profile ]
Dec 23, 2009 1:06pm
thank you Stephen .wish you the best in your goals
me and my hardware luvspellcpl [ View Profile ]
Dec 6, 2009 8:47pm
Just posted some progress pics. Some before pics start my diet hope fully in march
Front relaxed 177lbs 12/2/09 royboy01 [ View Profile ]
Dec 5, 2009 10:45am
Thanksgiving was great man! I was good and didn't eat too much. I'm bulking up good as well.
Need to work on shoulders. Infiniteblaq [ View Profile ]
Dec 5, 2009 4:36am
All is well...training 3 times a week and I set a new goal to drop 20lbs by 2/3/2010. I will be 7% body fat.
You Wish willthethrill [ View Profile ]
Dec 5, 2009 2:19am
thanks! the same goes for you too man, keep it up!
Most Muscular...trying to get thicker ronin_ts [ View Profile ]
Dec 5, 2009 2:02am
cheers for the add :)
wabeer1 [ View Profile ]
Dec 5, 2009 2:01am
Totally hear ya bud. Gotten over some injuries and now face the xmas festivities and gonna try to keep on track. Hard to clean bulk this time of year but it will happen. What's your immediate goals?
abs Philip_Hungary [ View Profile ]
Dec 3, 2009 3:40pm
Thank u man! Greta progress pics! Keep it up ;)
grahamr [ View Profile ]
Dec 3, 2009 2:10am
Hey thanks man great work on your transformation thus far keep it up and never be satisfied.
Need to work on shoulders. Infiniteblaq [ View Profile ]
Nov 29, 2009 7:28am
Stephen, how are you man with training and meals?
pat lee photo MorethanGUNZ30 [ View Profile ]
Nov 26, 2009 8:09pm
Haha man I am ALL ABOUT looking 30 when I am 50, I hope I continue to age the way I have so far. Hope your holiday was great!
Front relaxed 177lbs 12/2/09 royboy01 [ View Profile ]
Nov 26, 2009 7:01pm
How's Training bro! Have a good thanksgiving!
wabeer1 [ View Profile ]
Nov 26, 2009 9:05am
Thanks for the add mate and kind words. You have made some great progress in such a short amount of time - props bud.
Scarfdaddy [ View Profile ]
Nov 25, 2009 3:11am
Thanks man, and I wish you much future success. All the best and God bless
FLCoastie [ View Profile ]
Nov 24, 2009 3:46am
Thanks man I really appreciate it! How's training going?
cawiau [ View Profile ]
Nov 21, 2009 1:20pm
Thanks bro, I greatly appreciate it. Cool avi! So how are you doing? How is everything? Keep me posted!
cawiau [ View Profile ]
Nov 17, 2009 5:39pm
Hey bro, how have you been? How is everything coming along? Keep me posted!
relaxed cwhoyt86 [ View Profile ]
Nov 17, 2009 6:33am
thanks man...keep pushing to and u will reach ur goals how is ur training going?
Wings baby! jjd6290 [ View Profile ]
Nov 16, 2009 5:30am
Thanks for the add bro! Let me know if you need any help! -JD
Need to work on shoulders. Infiniteblaq [ View Profile ]
Nov 8, 2009 5:13am
Stephen, how are things going for you? What up with training and meal?.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Extreme Body 50