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Overall Goal
///
Transform My Body
I want to gain muscle and lose fat!
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
113.9 Lbs.
LEAN BODY MASS
41.6 Lbs.
BODY FAT
CURRENT WEIGHT
155.5
Lbs.
May 17, 2013
CURRENT BODY FAT
26.7
%
May 11, 2013
PROGRESS HISTORY
Lbs.
2012-02-09,2012-02-10,2012-07-24,2012-11-14,2012-11-15,2012-11-19,2012-11-26,2012-12-12,2012-12-26,2012-12-27,2012-12-28,2013-01-01,2013-01-06,2013-01-22,2013-03-03,2013-05-11,2013-05-15,2013-05-17
146,146.9,151.5,151.5,152.2,150.2,149.5,149.3,151,151,150.6,148.9,148.9,150,150,159,157.5,155.5
Aug 31, 2013
131.3 Lbs.
%
2012-02-09,2012-02-10,2012-07-24,2012-09-24,2012-11-14,2012-11-15,2012-11-19,2012-12-12,2012-12-26,2012-12-27,2012-12-28,2012-12-30,2013-01-06,2013-01-08,2013-01-09,2013-01-23,2013-02-04,2013-03-03,2013-05-11
30,25.5,30,25,28,29,26.5,25,30,30,26.5,25,26,23,22,22,21,26.5,26.8
Aug 31, 2013
13 %
Lbs.
2012-02-09,2012-02-10,2012-07-24,2012-09-24,2012-11-14,2012-11-15,2012-11-19,2012-12-12,2012-12-26,2012-12-27,2012-12-28,2012-12-30,2013-01-06,2013-01-08,2013-01-09,2013-01-23,2013-02-04,2013-03-03,2013-05-11
102.2,109.4,106.1,113.6,109.1,108.1,110.4,112,105.7,105.7,110.7,111.7,110.2,114.7,117,117,118.5,110.2,113.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
chelseaohh has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
chelseaohh has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
chelseaohh has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
chelseaohh has not added any philosophy information.
chelseaohh updated her weight from 159 Lbs. to 157.5 Lbs., a 1.5 Lb. loss in 4 days.
May 15, 2013 | Like
jordanschallock likes this.
chelseaohh updated her weight from 150 Lbs. to 159 Lbs., a 9 Lb. gain in 69 days.
May 11, 2013 | Like
chelseaohh updated her body fat from 22% to 21%, a loss of 1% in 12 days.
Feb 4, 2013 | Like
FoxBlossom likes this.
Visitor Comments
velvet5900
Hey You! I'm so glad you're doing the challenge!! Let's do this gurl!! Keep up the great work! ;o)
Dec 27, 2012 10:42pm
chelseaohh updated her weight from 157.5 Lbs. to 155.5 Lbs., a 2 Lb. loss in 2 days.