chelcmf
"Now a part of team poynter! Working with stevep78's extreme fat destruction workout/meal plan. ready to shred some fat! visit team poynter at www.fitnesspoynters.com"
Progress Pictures
Oct 8, 2008
May 4, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
135.0 lb (61.4 kg) Change:
-1.2 lb (-0.5 kg)
Current:
133.8 lb (60.8 kg) Percent Change:
-0.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Mar 23, 2009
133.8 lb (60.8 kg)
-0.6 lb (-0.3 kg)
-0.4 %
Mar 16, 2009
134.4 lb (61.1 kg)
-0.4 lb (-0.2 kg)
-0.3 %
Mar 2, 2009
134.8 lb (61.3 kg)
-0.8 lb (-0.4 kg)
-0.6 %
Feb 5, 2009
135.6 lb (61.6 kg)
-0.4 lb (-0.2 kg)
-0.3 %
Feb 4, 2009
136.0 lb (61.8 kg)
3.2 lb (1.5 kg)
2.4 %
Oct 26, 2008
132.8 lb (60.4 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 25, 2008
132.8 lb (60.4 kg)
-1.2 lb (-0.5 kg)
-0.9 %
Oct 24, 2008
134.0 lb (60.9 kg)
-0.2 lb (-0.1 kg)
-0.1 %
Oct 20, 2008
134.2 lb (61.0 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 18, 2008
134.2 lb (61.0 kg)
-0.4 lb (-0.2 kg)
-0.3 %
Oct 16, 2008
134.6 lb (61.2 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 15, 2008
134.6 lb (61.2 kg)
-0.4 lb (-0.2 kg)
-0.3 %
Oct 14, 2008
135.0 lb (61.4 kg)
Show Full History (13 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 14, 2008
20.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Mar 23, 2009
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Mar 16, 2009
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Mar 2, 2009
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Feb 5, 2009
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Feb 4, 2009
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 14, 2008
5'6.0" (1.7 m)
Show Full History (6 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Oct 14, 2008
94.0 lb (42.7 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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