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REAR LAT SPREAD DRAMATIC DOUBLE BICEP
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Membership Info
Member Since: Feb 27, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 26
  • Last 7 Days: 156
  • Overall: 42,963
Forum Posts: 88
BodyBlog Entries: 0
Comments to Others: 586
Forum Rep (?) :

Activity
Last Visit: Today, 7:25am
Last Forum Post: Never
Last Photo Upload: Oct 18, 2009 8:59am
Last Profile Update: Today, 7:25am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 1102
Stalking (?) : 112
Inspiring (?) : 21

cheitman

Overall Goal:  NATURAL PROFESSIONAL BODYBUILDER. Thanks to everyone for their support and encouragement.

Fit Status:  In the offseason, planning on packing on 10 lbs. of muscle by March!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
CHRIS
Sex:
Male
Age:
28
Location:
Texas, United States
Occupation:
Mechanical/Project Engineer
Personal Website:
http://realworldtour.ning.com/profile/CHRISHEITMAN
Primary Gym:
College:
High School:
When I Started:
Mar, 1998
How I Started:
It all started when I would go to the gym with my older brothers, they pushed me to keep up with them. Eventually I surpassed them strength wise, but we still work out together...good times.
Why I Love It:
It's such a personal challenge that can never be quenched, but mainly it's the way it makes you feel.
How I Stay Motivated:
Look to the future, there's always room for improvement.
BB Accomplishments:
First place FAME, held in Stafford Texas, 2005. First place in light weight Novice at the John Sherman held in Houston, Oct. 2006. Forth place middle weight open at the Ronnie Coleman in Dallas - April 2007. Second Place, light weight open at the Muslcemania Superbody in Maimi - June 2007
Forum Signature:
Keep those abs tight and don't forget to smile.
Last Updated: Oct 28, 2009 3:43pm

What cheitman Is Up To:
Sep 1, 2009
cheitman uploaded a new Progress Picture
cheitman updated Fit Status "In the offseason, planning on packing on 10 lbs. of muscle by March!"
cheitman added a new personal video, "Chris Heitman prejudging at the NPC Texas State Na"
See Last 39 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 31, 2006 Aug 29, 2009
FRONT DOUBLE BI'S AT THE JOHN SHERMAN Model Search Entry
Pic taken on stage at the John Sherman Classic where I won the light weight novice class.
Back shot tacken at the Houston ProAM.
Last Updated: Sep 8, 2009 6:48am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 22, 2009 6:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 18, 2007 9:04pm

Goals:
Main Goal:
Other
Goal (Overall):
NATURAL PROFESSIONAL BODYBUILDER. Thanks to everyone for their support and encouragement.
Goal (Long):
Develop the best possible physique I can, striving for perfection. Staying natural and promoting the sport of natural bodybuilding all along the way.
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Musclemania Universe 2010
Last Updated: Aug 31, 2009 3:42pm

Members That Inspire cheitman:
DaveGoodin [ BodySpace ]
He's the Texas Shredder, showing the world that one can achieve a truly phenominal physique drug free.
read more »
jasoncpowell [ BodySpace ]
Jason has done so much for natural bodybuilding and is continuing to promote the sport to a higher level. Plus he's freakin huge, all natual too, absolutely spectacular.
read more »
View all 3 members who inspire cheitman »

BodyAnswers
cheitman has answered 10 of 67 total questions.
View all 10 of cheitman's BodyAnswers »

What bicep workout has worked best for you?
PREACHER CURLS
- Updated Jan 24, 2008 10:02am

What tricep workout has worked best for you?
BEHIND THE HEAD DUMBELL EXTENSIONS
- Updated Jan 24, 2008 10:02am

What calf workout has worked best for you?
LEG PRESS - LOAD IT UP.
- Updated Jan 24, 2008 10:02am

View all 10 of cheitman's BodyAnswers »

Contest History:
Aug 29, 2009:
NPC HOUSTON PROAM - Placing: 1
Jul 18, 2009:
NPC TEXAS STATE NATURAL CHAMPIONSHIPS - Placing: 1
Jun 20, 2009:
MUSCLEMANIA UNIVERSE SUPERBODY - Placing: 4
May 09, 2009:
WNSO FAME LONESTAR CHAMPIONSHIP - Placing: 1
Aug 24, 2008:
FITNESS TEXAS - Placing: 3
Jun 22, 2008:
MUSCLEMANIA UNIVERSE SUPERBODY - Placing: 4
Apr 26, 2008:
NPC THE TEXAS SHREDDER - Placing: 1
Jun 23, 2007:
MUSCLEMANIA UNIVERSE SUPERBODY - Placing: 2
Apr 21, 2007:
NPC THE RONNIE COLEMAN CLASSIC - Placing: 4
Oct 28, 2006:
NPC THE JOHN SHERMAN CLASSIC - Placing: 1
Jul 15, 2006:
NPC NPC STATE CHAMPIONSHIP - Placing: 5
May 14, 2005:
WNSO FAME NATURAL BODYBUILDING CHAMPIONSHIP - Placing: 1
Last Updated: Aug 31, 2009 7:08am

Videos of cheitman
MostMuscular.Com ULTRA video clip - biceps
MostMuscular.Com ULTRA video clip - biceps
Play this video Played: 2,246
Description: BI-CEP WORKOUT - 2006
2007 MUSCLEMANIA SUPERBODY CHAMPIONSHIPS MEN'S EVE
2007 MUSCLEMANIA SUPERBODY CHAMPIONSHIPS MEN'S EVE
Play this video Played: 1,147
Description: MUSCLEMANIA UNIVERSE SUPERBODY HIGHLIGHTS - MIAMI 2007
Chris Hietman Posing Routine Musclemania Superbody
Chris Hietman Posing Routine Musclemania Superbody
Play this video Played: 271
Description: POSING ROUTINE FOR THE MUSCLEMANIA SUPERBODY - MIAMI JUNE 2008
Play this video Bodybuilder Chris Heitman at Musclemania Universe Played: 1,160
Play this video Texas state natural overall posedown Played: 60
Play this video Tuan Tran 2nd Place Middle Weight/Chris Heitman 4t Played: 95
Play this video Chris Heitman Musclemania Practice Posing Before P Played: 118
Play this video POSING PRACTICE BEFORE WINNING THE LIGHT WEIGHT OP Played: 144
Play this video Chris Heitman prejudging at the NPC Texas State Na Played: 71
Last Updated: Sep 1, 2009 12:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2009 7:08am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Controlled Labs Orange Triad, 270 Tablets
Started: Jan 01, 2008
Reason: Great multi-vitamin, mineral, and nutrients for supporting optimal digestion, immune system,...
Labrada Super Charge Xtreme N.O., 800 Grams, Orange
Started: Jan 01, 2009
Reason: I needed a little push to jump start my workouts and keep me strong till the end, I've...
Last Updated: Sep 1, 2009 12:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 88 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 18, 2009 8:30pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Last Updated: Jul 14, 2009 12:23pm

Friends (1214)









Last Updated: Today, 7:25am

Visitor Comments (690)
[ Leave cheitman a Comment ]
Smooth dmitch [ View Profile ]
Nov 25, 2009 8:22am
Thanks Chris. It went great and I had a blast. 2nd place! Time to improve for next year.
Del State 2009 100%beef [ View Profile ]
Nov 25, 2009 6:39am
Looking awesome bro. Happy T-day! beef.
Chest-Abs2 JerryAB [ View Profile ]
Nov 23, 2009 11:57am
How is everything going?
Relaxed biglen18 [ View Profile ]
Nov 15, 2009 9:13pm
thanks for the add man, absolutely jacked
veganator [ View Profile ]
Nov 11, 2009 7:43am
Thanks for the add Chris!
K-Dawg_05 [ View Profile ]
Nov 9, 2009 6:11pm
whats your offseason diet look like man?
Del State 2009 100%beef [ View Profile ]
Nov 9, 2009 5:36pm
Wowow. I'm hovering around 177 myself bud. You're going up to 190!? Geez. What is your competition weight? Anyways, the off season is great. When's you next comp? All the best.
sdilly22 [ View Profile ]
Nov 8, 2009 3:58pm
looking awesome, congrats on making the supersite main page. I saw your diet meat and veggies keto??
Del State 2009 100%beef [ View Profile ]
Nov 8, 2009 3:53pm
Hey guy, just checking in with you. What's up?
Portgual voicefulmarlin [ View Profile ]
Nov 8, 2009 8:42am
most welcome poisonoak, i know you better from your youtube profile sorry, anyways always inspiring to follow your progress, stay fit and strong strong cheers seb
sixpackabs [ View Profile ]
Nov 7, 2009 5:20pm
hey man lookin good congrats on bein this week amature of the week!
promamia azorean [ View Profile ]
Nov 6, 2009 6:30pm
hows it been
Portgual voicefulmarlin [ View Profile ]
Nov 5, 2009 6:11am
hello mate, im glad that your improving on your weight, very important i know for you. I know that your competitions next year will go well, ive realized that your very dedicated to your art, ill continue routing your way, stay fit
Upload your profile picture! Powderhouse [ View Profile ]
Oct 30, 2009 8:11am
Powderhouse Productions, TV producer for major networks, NEEDS TEXAS BODY BUILDERS. Our next show will talk about artificial muscles and we'd like to talk about them with a few body builders around to show real muscles at their finest. If you are interested please contact us. We will be shooting November 23rd or 24th in the Dallas area. It should be an interesting shoot and great exposure for all involved. I look forward to hearing from you. DParsons@Powderhouse.net 617-629-2200Ext277
Smooth dmitch [ View Profile ]
Oct 27, 2009 10:39am
Thanks Chris. I can't wait until I can eat like a dinosaur. Right now I'm eating like a rodent!
Portgual voicefulmarlin [ View Profile ]
Oct 26, 2009 7:29pm
long time no speak, checking in to see your doing alright mate, hopefully well, keep fit and stay strong, cheers.
Shrugs The Blaqghost [ View Profile ]
Oct 26, 2009 12:32pm
Hey Chris, how's the training going?
Smooth dmitch [ View Profile ]
Oct 24, 2009 11:47am
How's the good eating coming? I was going to do NY but now I'm doing Vegas next month. One month till I can eat again!!!
side view LA MUSCLE [ View Profile ]
Oct 21, 2009 6:49am
looking great man, good luck at hitting 190
pool pic srn104anto [ View Profile ]
Oct 19, 2009 6:16am
hey chris: congrats on your recent achievements! Keep up hard work. have a great and blessed week! anton
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