Member Since: Feb 27, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 46
Last 7 Days: 271
Overall: 24,506
Forum Posts: 76 BodyBlog Entries: 0Comments to Others: 430 Forum Rep (? ) :
Last Visit: Today, 6:25amLast Forum Post: Never Last Photo Upload : Jun 4, 2008 6:20amLast Profile Update: Today, 6:24amLast Blog Post : Today, 8:57am
Real Name: CHRIS
Sex: Male
Age: 27
Location: Texas, United States
Occupation: Engineer/Bar Tender/Bodybuilder/Model
Personal Website: http://tihealthandfitness.com/
Gym: 24 hr. Fitness / BONA Fitness
Gym Location: Houston, TX
When I Started: Mar, 1998
How I Started: It all started when I would go to the gym with my older brothers, they pushed me to keep up with them. Eventually I surpassed them strength wise, but we still work out together...good times.
Why I Love It: It's such a personal challenge that can never be quenched, but mainly it's the way it makes you feel.
How I Stay Motivated: Look to the future, there's always room for improvement.
BB Accomplishments: First place FAME, held in Stafford Texas, 2005.
Forum Signature: Keep those abs tight and don't forget to smile.
Oct 31, 2006 Jun 23, 2007
PIC TAKEN JUST BEFORE GOING ON STAGE AT THE MUSCLEMANIA SUPERBODY 2007 IN MIAMI - JUNE 2007
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): BE THE BEST I CAN BE.
Goal (Long): I want to stay lean, muscular, and proportionate. I don't want to get huge, just more defined and symetrical....striving for perfection.
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest: MUSCLEMANIA UNIVERSE - MIAMI
Jun 22, 2008: MUSCLEMANIA UNIVERSE SUPERBODY - Placing: 4
Apr 26, 2008: NPC THE TEXAS SHREDDER - Placing: 1
Jun 23, 2007: MUSCLEMANIA UNIVERSE SUPERBODY - Placing: 2
Apr 21, 2007: NPC THE RONNIE COLEMAN CLASSIC - Placing: 4
Oct 28, 2006: NPC THE JOHN SHERMAN CLASSIC - Placing: 1
Jul 15, 2006: NPC NPC STATE CHAMPIONSHIP - Placing: 5
May 14, 2005: WNSO FAME NATURAL BODYBUILDING CHAMPIONSHIP - Placing: 1
MostMuscular.Com ULTRA video clip - biceps
Played: 1,443 Description: BI-CEP WORKOUT - 2006
2007 MUSCLEMANIA SUPERBODY CHAMPIONSHIPS MEN'S EVE
Played: 761 Description: MUSCLEMANIA UNIVERSE SUPERBODY HIGHLIGHTS - MIAMI 2007
Chris Posing Musclemania 2007
Played: 680 Description: MUSCLEMANIA SUPERBODY 2007 - POSING ROUTINE
Chris Hietman Posing Routine Musclemania Superbody
Played: 47
Chris Heitman Posing Routine 2008 NPC TX Shredder
Played: 172
Bodybuilder Chris Heitman at Musclemania Universe
Played: 169
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[ Leave cheitman a Comment
Aletha [ View Profile ] Today, 10:52am
Hey hon,
Long time no hear. Thank you and ditto. Have a safe and enjoyable weekend.
djmayok02 [ View Profile ] Aug 27, 2008 8:09am
Buena precencia, buen fisico felicitaciones man...
bc_cheerfit [ View Profile ] Aug 20, 2008 12:23am
How's it going? Hope all is well...
DomoK07 [ View Profile ] Aug 15, 2008 11:40am
You have a class Physique Chris. Great biceps.
lawrence rush [ View Profile ] Aug 10, 2008 3:40pm
great cuts
any suggestions for me?
Aletha [ View Profile ] Aug 5, 2008 9:32pm
If it's nuts there, then, it's bananas here....LOL
But, this too shall pass. Hang in there hon.
Aletha [ View Profile ] Jul 31, 2008 11:39pm
Hey hon,
How are you? I hope that your schedule have slowed down some.
bhotex [ View Profile ] Jul 30, 2008 11:55pm
Dude -- know of any good gyms around Galveston?
KingdomKID [ View Profile ] Jul 29, 2008 8:01pm
Thank, the hanging leg lift are going to be a killer. I'm only able to do 10-12, 3 sets
KingdomKID [ View Profile ] Jul 28, 2008 4:31pm
Could you give me some tips on your chest and abs workout
xander_king [ View Profile ] Jul 28, 2008 2:58am
thanks man!
arronogrady [ View Profile ] Jul 26, 2008 3:06pm
hows the training going for your show coming up man good luck!!
xander_king [ View Profile ] Jul 25, 2008 6:15am
how r u doing man! i've posted my progress pic, didn't like yours but still trying!
PUMP345 [ View Profile ] Jul 22, 2008 12:14pm
great shape bud congrats!!!
akates [ View Profile ] Jul 22, 2008 10:22am
Doesn't get much better than that, bro. Keep up the hard work. REFUZE.
LukeN.Good [ View Profile ] Jul 22, 2008 12:44am
Looking great man! Haha, I couldn't help but comment.
What you've already achieved is EXACTLY what I hope to...
smallarms [ View Profile ] Jul 18, 2008 5:14pm
thx u, have a great weekend
:)
xander_king [ View Profile ] Jul 18, 2008 5:43am
How is it going bro?
firefighter_kid [ View Profile ] Jul 17, 2008 11:26pm
thanks for the info...i'll take it and run with it... its gotta be better than where i'm at now
DEB B [ View Profile ] Jul 17, 2008 1:35pm
WITH THAT HAT I THOUGHT IT WAS YEA HAW! I HOPE YOU USE THE SONG "SAVE A HORSE AND RIDE A COWBOY" FOR YOUR SHOWS! GOOD LUCK!
