Discounts & Deals - Sign Up!
Overall Goal
///
other
I lift weights to out of boredom
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
182
Lbs.
Apr 20, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-01-06,2010-03-30,2010-11-29,2011-07-27,2012-09-29,2013-03-29,2013-04-20
170,175,184,178,190,186,182
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
chefwaffles has not added any program information.
My Nutrition Program View My Full Nutrition Program
chefwaffles has not added any program information.
My Supplement Program View My Full Supplement Program
chefwaffles has not added any program information.
My Motivation Program View My Full Motivation Program
chefwaffles has not added any program information.
chefwaffles updated his weight from 190 Lbs. to 186 Lbs., a 4 Lb. loss in 181 days.
Mar 29, 2013 | Like
Visitor Comments
chefwaffles has no comments on his page.
chefwaffles updated his weight from 186 Lbs. to 182 Lbs., a 4 Lb. loss in 22 days.