chefdeez 
"Gain lean muscle"
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Feb 1, 2009
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Sep 21, 2009
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Feb 1, 2009
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Feb 1, 2009
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Feb 1, 2009
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Feb 1, 2009
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Mar 4, 2009
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Mar 17, 2009
Back definition is starting to get better, I think...
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Mar 17, 2009
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Mar 23, 2009
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Apr 1, 2009
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Apr 13, 2009
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Apr 13, 2009
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Apr 13, 2009
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Apr 13, 2009
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Apr 21, 2009
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Apr 28, 2009
Maybe a bit leaner? Not sure
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May 7, 2009
Is that an ab? It might be, I'm not sure lol
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May 7, 2009
I suck at taking pictures of myself.
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May 22, 2009
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Jun 11, 2009
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Jun 16, 2009
Still leaning out, slowly. Let me know what you think...
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Jul 8, 2009
after some lunch break cardio at work.
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Aug 24, 2009
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Aug 24, 2009
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Sep 14, 2009
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Sep 21, 2009
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