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To:
NataliaU
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From:
chefdeez
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Dec 10, 2009 9:45am
Hey I'm doing great, how about you? What's up?
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To:
maribel87
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From:
chefdeez
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Nov 18, 2009 11:16am
Didn't really have much of a weekend lol. I worked 1-10 pm Friday through Sunday. Actually didn't get out till 1am Sunday. My days off are usually mid-week which sucks, it's killing my social life!
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To:
maribel87
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From:
chefdeez
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Nov 14, 2009 10:05pm
Hey I'm doing great thanks. I've just been really busy at work; haven't had a chance to get on here much. Training's going ok, haven't been able to hit the gym as much as I'd like but hopefully I get more free time soon! How are you?
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To:
GetFit16
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From:
chefdeez
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Nov 3, 2009 9:17am
You look great! Good luck with all your goals.
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To:
Simply-Me
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From:
chefdeez
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Nov 2, 2009 9:42pm
Thank you very much, you too!
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To:
ItsUpToYou
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From:
chefdeez
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Oct 26, 2009 9:24pm
Progress looks great! Keep up the good work!
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To:
lilgallo32
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From:
chefdeez
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Oct 16, 2009 8:52am
No Problem, you'll find a lot of motivation here! Don't be afraid to ask questions.
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To:
ARIEL911
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From:
chefdeez
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Oct 12, 2009 4:43pm
Nope no creatine. If you decide to get some, get the pink lemonade flavor...tastes just like country time lemonade...so good!
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To:
ARIEL911
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From:
chefdeez
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Oct 12, 2009 4:33pm
hey, Focus XT? It's one of the best products I've ever used. I use 1 scoop preworkout with creatine and beta alanine and I've been getting great results. It almost makes me feel energized and relaxed at the same time, it's great. Really hard to describe lol.
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To:
PureLifeFitness
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From:
chefdeez
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Oct 10, 2009 10:57pm
Thanks a lot man, really appreciate it. You look great, good luck with everything!
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To:
ks12shorty
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From:
chefdeez
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Sep 25, 2009 7:57am
I'm doing well, just working a lot and training. Planning on competing anytime soon?
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To:
maribel87
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From:
chefdeez
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Sep 24, 2009 8:49pm
5 Hours? Damn that sounds brutal lol
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To:
stonepony8
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From:
chefdeez
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Sep 24, 2009 7:35pm
Thanks for the add, looking great, best of luck with your goals!
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To:
maribel87
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From:
chefdeez
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Sep 24, 2009 1:50pm
I'm good, trainings going great...finally taking a break from cutting lol. How are you?
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To:
ks12shorty
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From:
chefdeez
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Sep 23, 2009 8:21am
Progress looks great! Hope you are doing well.
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To:
Lizzle05
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From:
chefdeez
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Sep 22, 2009 6:10am
Hey thanks a lot, I really appreciate the feedback. Hope you had a good weekend as well!
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To:
HAZELEYEZ
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From:
chefdeez
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Sep 21, 2009 7:38am
Thanks a lot, good luck with everything!
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To:
cnoble21
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From:
chefdeez
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Sep 13, 2009 6:37pm
Hey, how's training been going for you?
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To:
j_hugus
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From:
chefdeez
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Aug 29, 2009 10:49am
Hope you have a nice weekend!
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To:
thabenjaminz05
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From:
chefdeez
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Aug 24, 2009 8:46pm
I hate you for that comment in my log at DA lol
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