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chef_lee

"It's time to pack on some lean mass!"

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Progress Pictures


Oldest Newest
Dec 20, 2002 Sep 4, 2009
fat in culinary school

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 158.0 lb (71.8 kg) Change: 5.0 lb (2.3 kg)
Current: 163.0 lb (74.1 kg) Percent Change: 3.2 %

  Start Current Goal Remaining  
  May 17, 2009 Dec 1, 2009 Jun 28, 2009 Goal Has Expired  
  146.4 lb (66.5 kg) 163.0 lb (74.1 kg) 150.0 lb (68.2 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 21, 2009 163.0 lb (74.1 kg) -4.0 lb (-1.8 kg) -2.4 %
Nov 1, 2009 167.0 lb (75.9 kg) 4.6 lb (2.1 kg) 2.8 %
Oct 26, 2009 162.4 lb (73.8 kg) 2.4 lb (1.1 kg) 1.5 %
Oct 20, 2009 160.0 lb (72.7 kg) 5.6 lb (2.5 kg) 3.6 %
Oct 13, 2009 154.4 lb (70.2 kg) 0.9 lb (0.4 kg) 0.6 %
 
Show Full History (33 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -1.9 %
Current: 8.1 % Percent Change: -19.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 21, 2009 8.1 % -2.4 % -22.9 %
Oct 26, 2009 10.5 % 1.5 % 16.7 %
Oct 20, 2009 9.0 % 0.9 % 11.1 %
Oct 13, 2009 8.1 % 0.1 % 1.3 %
Sep 30, 2009 8.0 % 0.0 % 0.0 %
 
Show Full History (13 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.8" (-4.4 cm)
Current: 38.3" (97.2 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 15, 2009 38.3" (97.2 cm) -1.8" (-4.4 cm) -4.4 %
Mar 10, 2009 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 15, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 10, 2009 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.5" (77.5 cm) Change: -0.3" (-0.6 cm)
Current: 30.3" (76.8 cm) Percent Change: -0.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 15, 2009 30.3" (76.8 cm) -0.3" (-0.6 cm) -0.8 %
Mar 10, 2009 30.5" (77.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 15, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 10, 2009 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 15, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 10, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 10, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 1.0" (2.5 cm)
Current: 46.0" (116.8 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 15, 2009 46.0" (116.8 cm) 1.0" (2.5 cm) 2.2 %
Mar 10, 2009 45.0" (114.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 10, 2009 14.3" (36.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 10, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 13, 2009 255.0 lb (115.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 34.0 lb (15.5 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 14.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 13, 2009 265.0 lb (120.5 kg) 15.0 lb (6.8 kg) 6.0 %
Sep 21, 2009 250.0 lb (113.6 kg) 19.0 lb (8.6 kg) 8.2 %
Nov 10, 2008 231.0 lb (105.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 291.0 lb (132.3 kg) Change: 43.0 lb (19.5 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 14.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 14, 2009 334.0 lb (151.8 kg) 9.0 lb (4.1 kg) 2.8 %
Oct 13, 2009 325.0 lb (147.7 kg) 15.0 lb (6.8 kg) 4.8 %
Sep 26, 2009 310.0 lb (140.9 kg) 5.0 lb (2.3 kg) 1.6 %
Sep 21, 2009 305.0 lb (138.6 kg) -4.0 lb (-1.8 kg) -1.3 %
Dec 6, 2008 309.0 lb (140.5 kg) 11.0 lb (5.0 kg) 3.7 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 13, 2009 200.0 lb (90.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 41.0 lb (18.6 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 29.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 23, 2009 181.0 lb (82.3 kg) 36.0 lb (16.4 kg) 24.8 %
Oct 13, 2009 145.0 lb (65.9 kg) 5.0 lb (2.3 kg) 3.6 %
Sep 26, 2009 140.0 lb (63.6 kg)


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