I want to weigh 200 lbs @ 10% b/f.

1200 Total

INSPIRE>>I want to show everyone that it can be done. I am a average person producing REALISTIC results! CUTTING>>Yeah, it's time to chisel the fat away. Well, soon I will start. :)

My overall goal is to gain muscle mass and build a lean sloid body.

gone from the site

I wanna get Gorilla Big

New pictures up! Comments welcome! been focusing on upper body, especially chest, lately. Gained definition/mass in my back,shoulders, and chest I think. My midsection seems to be getting shredded too! DO WORK CREW!

bulk to 200 ish and cut alot bench 225 and define my chest more get a 6pack to much to list

Will be cutting for a few weeks starting next weeks, going to try and knock off around 10 lbs at least for a few months.

"Just wanting to gain a bit of size for the Summer (Live in Australia)

To be able to say "I can do this" instead of "I used to be able to do this."

I want to bring up lagging bodyparts.

Small goals lead to larger goals!

Bulk Slow and Keep BF% Low.

Work my way to 180lbs and 6% body fat.

Bulking Time!! Bulking till 215. . .