Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

Elite physique

I would love to gain muscle and lose tons of fat!

I just want to have fun and look good. And I love doing demos at BB shows.

I want to lose fat and gain muscle.

"My fitness goal is to develop a lean and cut appearance"

To have a healthy pregnancy and come back to the stage better than ever!

Lose 20lbs of Fat and gain sexiness

To continue my progress!

Start bulking up for a show in May of 2008. I want to add about 20-30 lbs. Then start dieting about 10 weeks out from the show.

I am proud to be a natural bodybuilder.All I have achieved in my life is thanks to God who gives me a power to move on.

My goal is to complete Body-for-LIFE. My reason is that I do not want to be a diabetic.

I am a celebrity trainer and national fitness model in the New York Tri State Area.

become mesomorph