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real name
Charles
age
45
gender
Male
location
Rockford, IL, US
gym
Charlie Warner
occupation
Landscaping
Overall Goal
///
Transform My Body
I want to get ripped abs
Progress & Goals
BEFORE
Jan 20, 2008
CURRENT
Aug 1, 2010
158.4 Lbs.
LEAN BODY MASS
21.6 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Nov 4, 2012
CURRENT BODY FAT
12
%
Oct 20, 2007
PROGRESS HISTORY
Lbs.
2007-10-20,2009-12-18,2012-11-04
205,200,180
Jan 07, 2010
195 Lbs.
%
2007-10-20
12
Lbs.
2007-10-20,2009-12-18,2012-11-04
180.4,176,158.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
chazwyn has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
chazwyn has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
chazwyn has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Friends,competition,laughter. My goal is to get a 6 pack... Im talking abs not beer lol...
Visitor Comments
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Apr 10, 2011 7:04pm
kmeador
I read the bible and seek fellowship! Those two things alone help me in every area of my life. What about you? Thanks for joining the group btw! Glad to have you!
Oct 21, 2010 11:50pm
bodyandlifefit
Hey long lost wonderful friend .. THANK YOU ... I really needed to hear what you wrote .. I wish more people would appreciate how much I exert myself for them .. and try so hard to help them understand the reality of life .. precious life that they are taking for granted ..goodness I am sorry .. so many smiles I send you for a wonderful new year and holiday..and ty again!
Dec 29, 2009 4:28am
lisarobins
thank u! Keep working hard. Find me and the rest of Team SCI-FIT on our facebook fan page!
Dec 21, 2009 8:38pm
curt_james
Merry Christmas! Wishing you all the best during the holidays and in the new year. Happy 2009!
Dec 25, 2008 1:57am
bodyandlifefit
hey . just read one of ur comments on my pics . ur sooooooo sweet .. and yes friend forever!! .. I hope u have a wonderful thanksgiving - sending gobble smiles to help keep u happy .. G-D bless deb :)
Nov 26, 2008 7:31pm
bodyandlifefit
You are a breath of wonderful fresh air! I have no idea what you are speaking of .. nor does it matter .. cause the bottom line is you make me smile and give me a warm feeling within my heart,, I truly hope someday to meet you! Till then .. sending guardian angels to keep you happy.. d ")
Apr 25, 2008 10:43am
bodyandlifefit
gees so when I move to my penthouse I will have you come help me with my wonderful outdoor space .. :):):)
sending sky blue smiles .. hope you are doing well ... make sure you drink lots of water if you are outdoors .. I sure do not want anything to happen to you :) deb :)
Apr 22, 2008 11:02am
bodyandlifefit
That is fantastic.. just make sure that when you work your neck you do not let your head fall off .. he he .. lol .. sorry .. just cracking myself up is all.. suppose it would be funnier in person.. I look forward to seeing you compete!!! Be well my friend .. as I send you many poodle smiles today to keep you happy :) d
Mar 5, 2008 8:32pm
chazwyn is now friends with XxGuyxX, cycleguy202 and 1 other.