chay2015's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
160.0Lbs. (72.7kg)
Change: -15.0Lbs. (-6.8kg)
145.0Lbs. (65.9kg)
Percent Change: -9.4 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 19, 2013
151.6Lbs. (68.9kg)
May 23, 2015
145.0Lbs. (65.9kg)
Dec 18, 2013
126.1Lbs. (57.3kg)
Goal Expired
18.9Lbs. (8.6kg)
Historical Values
Date Weight Change % Change
Aug 31, 2014 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2014 145.0Lbs. (65.9kg) -2.0Lbs. (-0.9kg) -1.4 %
Mar 26, 2014 147.0Lbs. (66.8kg) -8.0Lbs. (-3.6kg) -5.2 %
Nov 20, 2013 155.0Lbs. (70.5kg) 6.2Lbs. (2.8kg) 4.2 %
Sep 25, 2013 148.8Lbs. (67.6kg) -2.8Lbs. (-1.3kg) -1.8 %
Sep 19, 2013 151.6Lbs. (68.9kg) 2.6Lbs. (1.2kg) 1.7 %
Sep 17, 2013 149.0Lbs. (67.7kg) -6.0Lbs. (-2.7kg) -3.9 %
Sep 11, 2013 155.0Lbs. (70.5kg) -9.5Lbs. (-4.3kg) -5.8 %
Jun 29, 2013 164.5Lbs. (74.8kg) 1.5Lbs. (0.7kg) 0.9 %
Jun 26, 2013 163.0Lbs. (74.1kg) -7.0Lbs. (-3.2kg) -4.1 %
Jun 22, 2013 170.0Lbs. (77.3kg) 10.0Lbs. (4.5kg) 6.3 %
Jun 8, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2013 160.0Lbs. (72.7kg) 10.0Lbs. (4.5kg) 6.7 %
Feb 5, 2013 150.0Lbs. (68.2kg) -2.0Lbs. (-0.9kg) -1.3 %
Jan 31, 2013 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2013 152.0Lbs. (69.1kg) 3.0Lbs. (1.4kg) 2.0 %
Jan 29, 2013 149.0Lbs. (67.7kg) -3.0Lbs. (-1.4kg) -2.0 %
Jan 26, 2013 152.0Lbs. (69.1kg) -4.0Lbs. (-1.8kg) -2.6 %
Jan 15, 2013 156.0Lbs. (70.9kg) 4.0Lbs. (1.8kg) 2.6 %
Jan 13, 2013 152.0Lbs. (69.1kg) -4.0Lbs. (-1.8kg) -2.6 %
Dec 25, 2012 156.0Lbs. (70.9kg) -14.0Lbs. (-6.4kg) -8.2 %
Dec 21, 2012 170.0Lbs. (77.3kg) 10.0Lbs. (4.5kg) 6.3 %
May 20, 2012 160.0Lbs. (72.7kg) 2.6Lbs. (1.2kg) 1.7 %
Mar 29, 2012 157.4Lbs. (71.5kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 28, 2012 156.4Lbs. (71.1kg) -1.1Lbs. (-0.5kg) -0.7 %
Mar 26, 2012 157.5Lbs. (71.6kg) 2.5Lbs. (1.1kg) 1.6 %
Mar 22, 2012 155.0Lbs. (70.5kg) -2.4Lbs. (-1.1kg) -1.5 %
Mar 20, 2012 157.4Lbs. (71.5kg) -1.6Lbs. (-0.7kg) -1.0 %
Mar 6, 2012 159.0Lbs. (72.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 5, 2012 160.0Lbs. (72.7kg)
Show Full History (30 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -5.0%
20.0%
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 19, 2013
20.0%
May 23, 2015
20.0%
Dec 18, 2013
20.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Aug 29, 2014 20.0% 4.0% 25.0 %
Mar 26, 2014 16.0% -4.0% -20.0 %
Sep 19, 2013 20.0% 0.0% 0.0 %
Sep 11, 2013 20.0% -2.0% -9.1 %
Jun 8, 2013 22.0% 0.0% 0.0 %
Mar 10, 2013 22.0% 0.0% 0.0 %
Feb 8, 2013 22.0% -3.0% -12.0 %
Jan 31, 2013 25.0% 0.0% 0.0 %
Jan 10, 2013 25.0% -5.0% -16.7 %
Dec 21, 2012 30.0% 5.0% 20.0 %
May 20, 2012 25.0% 0.0% 0.0 %
Mar 5, 2012 25.0%
Show Full History (12 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 6, 2012 35.0" (88.9cm)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: -1.0" (-2.5cm)
11.0" (27.9cm)
Percent Change: -8.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 20, 2012
12.5" (31.7cm)
May 23, 2015
11.0" (27.9cm)
Jul 30, 2012
10.0" (25.4cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
Aug 29, 2014 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Mar 25, 2014 11.0" (27.9cm) -0.6" (-1.5cm) -5.2 %
Sep 19, 2013 11.6" (29.5cm) -0.2" (-0.5cm) -1.7 %
Sep 11, 2013 11.8" (30.0cm) -0.7" (-1.8cm) -5.6 %
Apr 2, 2013 12.5" (31.7cm) 0.8" (1.9cm) 6.4 %
Feb 3, 2013 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Jan 8, 2013 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
May 20, 2012 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Mar 6, 2012 12.0" (30.5cm)
Show Full History (9 Entries)
Hips

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Current Progress
Start
Current
38.5" (97.8cm)
Change: -2.0" (-5.1cm)
36.5" (92.7cm)
Percent Change: -5.2 %
Goal Tracking
Start
Current
Goal
Remaining
May 20, 2012
38.0" (96.5cm)
May 23, 2015
36.5" (92.7cm)
Jul 30, 2012
33.0" (83.8cm)
Goal Expired
3.5" (8.9cm)
Historical Values
Date Hips Change % Change
Aug 29, 2014 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
Sep 11, 2013 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
May 20, 2012 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Mar 6, 2012 38.5" (97.8cm)
Waist

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Current Progress
Start
Current
30.0" (76.2cm)
Change: -3.0" (-7.6cm)
27.0" (68.6cm)
Percent Change: -10.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 20, 2012
32.3" (81.9cm)
May 23, 2015
27.0" (68.6cm)
Jul 30, 2012
27.0" (68.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Aug 29, 2014 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Mar 26, 2014 27.0" (68.6cm) -0.5" (-1.3cm) -1.8 %
Sep 11, 2013 27.5" (69.8cm) -2.0" (-5.1cm) -6.8 %
Apr 2, 2013 29.5" (74.9cm) 1.5" (3.8cm) 5.4 %
Feb 3, 2013 28.0" (71.1cm) -1.0" (-2.5cm) -3.4 %
Jan 8, 2013 29.0" (73.7cm) -3.3" (-8.3cm) -10.1 %
May 20, 2012 32.3" (81.9cm) 2.3" (5.7cm) 7.5 %
Mar 6, 2012 30.0" (76.2cm)
Show Full History (8 Entries)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: -1.5" (-3.8cm)
22.5" (57.1cm)
Percent Change: -6.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 20, 2012
24.0" (61.0cm)
May 23, 2015
22.5" (57.1cm)
Jul 30, 2012
21.0" (53.3cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Thighs Change % Change
Aug 29, 2014 22.5" (57.1cm) -1.0" (-2.5cm) -4.3 %
Sep 19, 2013 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Sep 11, 2013 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Feb 7, 2013 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
May 20, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2012 24.0" (61.0cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.0" (0.0cm)
15.5" (39.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 11, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2012 15.5" (39.4cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 29, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 26, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Sep 11, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 21, 2012 5' 9" (1 m 75 cm) 0' 1" (0 m 3 cm) 1.5 %
May 20, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) -1.4 %
Mar 5, 2012 5' 9" (1 m 75 cm)
Show Full History (6 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change