chay2015's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

No Progress Picture

Start

No Progress Picture

Current

Body Stats and Charts

Weight

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Current Progress

160.0Lbs. (72.7kg)
Change: 0.0Lbs. (0.0kg)

160.0Lbs. (72.7kg)
Percent Change: 0.0 %

Goal Tracking

Mar 10, 2013
160.0Lbs. (72.7kg)

May 19, 2013
160.0Lbs. (72.7kg)

May 12, 2013
126.1Lbs. (57.3kg)

Goal Expired
33.9Lbs. (15.4kg)

Historical Values

Date	Weight	Change	% Change

Mar 10, 2013	160.0Lbs. (72.7kg)	10.0Lbs. (4.5kg)	6.7 %
Feb 5, 2013	150.0Lbs. (68.2kg)	-2.0Lbs. (-0.9kg)	-1.3 %
Jan 31, 2013	152.0Lbs. (69.1kg)	0.0Lbs. (0.0kg)	0.0 %
Jan 30, 2013	152.0Lbs. (69.1kg)	3.0Lbs. (1.4kg)	2.0 %
Jan 29, 2013	149.0Lbs. (67.7kg)	-3.0Lbs. (-1.4kg)	-2.0 %
Jan 26, 2013	152.0Lbs. (69.1kg)	-4.0Lbs. (-1.8kg)	-2.6 %
Jan 15, 2013	156.0Lbs. (70.9kg)	4.0Lbs. (1.8kg)	2.6 %
Jan 13, 2013	152.0Lbs. (69.1kg)	-4.0Lbs. (-1.8kg)	-2.6 %
Dec 25, 2012	156.0Lbs. (70.9kg)	-14.0Lbs. (-6.4kg)	-8.2 %
Dec 21, 2012	170.0Lbs. (77.3kg)	10.0Lbs. (4.5kg)	6.3 %
May 20, 2012	160.0Lbs. (72.7kg)	2.6Lbs. (1.2kg)	1.7 %
Mar 29, 2012	157.4Lbs. (71.5kg)	1.0Lbs. (0.5kg)	0.6 %
Mar 28, 2012	156.4Lbs. (71.1kg)	-1.1Lbs. (-0.5kg)	-0.7 %
Mar 26, 2012	157.5Lbs. (71.6kg)	2.5Lbs. (1.1kg)	1.6 %
Mar 22, 2012	155.0Lbs. (70.5kg)	-2.4Lbs. (-1.1kg)	-1.5 %
Mar 20, 2012	157.4Lbs. (71.5kg)	-1.6Lbs. (-0.7kg)	-1.0 %
Mar 6, 2012	159.0Lbs. (72.3kg)	-1.0Lbs. (-0.5kg)	-0.6 %
Mar 5, 2012	160.0Lbs. (72.7kg)

Show Full History (18 Entries)

Bodyfat

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Current Progress

25.0%
Change: -3.0%

22.0%
Percent Change: -12.0 %

Goal Tracking

Mar 10, 2013
22.0%

May 19, 2013
22.0%

May 12, 2013
20.0%

Goal Expired
2.0%

Historical Values

Date	Bodyfat	Change	% Change

Mar 10, 2013	22.0%	0.0%	0.0 %
Feb 8, 2013	22.0%	-3.0%	-12.0 %
Jan 31, 2013	25.0%	0.0%	0.0 %
Jan 10, 2013	25.0%	-5.0%	-16.7 %
Dec 21, 2012	30.0%	5.0%	20.0 %
May 20, 2012	25.0%	0.0%	0.0 %
Mar 5, 2012	25.0%

Show Full History (7 Entries)

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Mar 6, 2012	35.0" (88.9cm)

Arms

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Current Progress

12.0" (30.5cm)
Change: 0.5" (1.3cm)

12.5" (31.8cm)
Percent Change: 4.2 %

Goal Tracking

May 20, 2012
12.5" (31.8cm)

May 19, 2013
12.5" (31.8cm)

Jul 30, 2012
10.0" (25.4cm)

Goal Expired
2.5" (6.4cm)

Historical Values

Date	Arms	Change	% Change

Apr 2, 2013	12.5" (31.8cm)	0.8" (1.9cm)	6.4 %
Feb 3, 2013	11.8" (29.8cm)	-0.3" (-0.6cm)	-2.1 %
Jan 8, 2013	12.0" (30.5cm)	-0.5" (-1.3cm)	-4.0 %
May 20, 2012	12.5" (31.8cm)	0.5" (1.3cm)	4.2 %
Mar 6, 2012	12.0" (30.5cm)

Hips

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Current Progress

38.5" (97.8cm)
Change: -0.5" (-1.3cm)

38.0" (96.5cm)
Percent Change: -1.3 %

Goal Tracking

May 20, 2012
38.0" (96.5cm)

May 19, 2013
38.0" (96.5cm)

Jul 30, 2012
33.0" (83.8cm)

Goal Expired
5.0" (12.7cm)

Historical Values

Date	Hips	Change	% Change

May 20, 2012	38.0" (96.5cm)	-0.5" (-1.3cm)	-1.3 %
Mar 6, 2012	38.5" (97.8cm)

Waist

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Current Progress

30.0" (76.2cm)
Change: -0.5" (-1.3cm)

29.5" (74.9cm)
Percent Change: -1.7 %

Goal Tracking

May 20, 2012
32.3" (81.9cm)

May 19, 2013
29.5" (74.9cm)

Jul 30, 2012
27.0" (68.6cm)

Goal Expired
2.5" (6.4cm)

Historical Values

Date	Waist	Change	% Change

Apr 2, 2013	29.5" (74.9cm)	1.5" (3.8cm)	5.4 %
Feb 3, 2013	28.0" (71.1cm)	-1.0" (-2.5cm)	-3.4 %
Jan 8, 2013	29.0" (73.7cm)	-3.3" (-8.3cm)	-10.1 %
May 20, 2012	32.3" (81.9cm)	2.3" (5.7cm)	7.5 %
Mar 6, 2012	30.0" (76.2cm)

Thighs

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Current Progress

24.0" (61.0cm)
Change: -0.5" (-1.3cm)

23.5" (59.7cm)
Percent Change: -2.1 %

Goal Tracking

May 20, 2012
24.0" (61.0cm)

May 19, 2013
23.5" (59.7cm)

Jul 30, 2012
21.0" (53.3cm)

Goal Expired
2.5" (6.4cm)

Historical Values

Date	Thighs	Change	% Change

Feb 7, 2013	23.5" (59.7cm)	-0.5" (-1.3cm)	-2.1 %
May 20, 2012	24.0" (61.0cm)	0.0" (0.0cm)	0.0 %
Mar 6, 2012	24.0" (61.0cm)

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Mar 6, 2012	15.5" (39.4cm)

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Dec 21, 2012	5' 9" (1 m 75 cm)	0' 1" (0 m 3 cm)	1.5 %
May 20, 2012	5' 8" (1 m 73 cm)	' " (0 m 0 cm)	-1.4 %
Mar 5, 2012	5' 9" (1 m 75 cm)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change