Bodybuilding.com Information Motivation Supplementation
in:
chay2015
22%
bf
160 Lbs.
wt
5'9"
ht
BodySpace Member
chay2015
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Reputation:

Member Since: Mar 5, 2012

Last Visit: Mar 10, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
20
gender
Female
location
Warren, OH, US
gym
occupation
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Overall Goal
///
Compete
goal physique
Fashion Model

Progress & Goals

BEFORE
CURRENT
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124.8 Lbs.

LEAN BODY MASS

35.2 Lbs.

BODY FAT

CURRENT WEIGHT
160
Lbs.
Mar 10, 2013
Lbs.
Save
CURRENT BODY FAT
22
%
Mar 10, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-05,2012-03-06,2012-03-20,2012-03-22,2012-03-26,2012-03-28,2012-03-29,2012-05-20,2012-12-21,2012-12-25,2013-01-13,2013-01-15,2013-01-26,2013-01-29,2013-01-30,2013-01-31,2013-02-05,2013-03-10
160,159,157.4,155,157.5,156.4,157.4,160,170,156,152,156,152,149,152,152,150,160
Aug 11, 2013
126.1 Lbs.
%
2012-03-05,2012-05-20,2012-12-21,2013-01-10,2013-01-31,2013-02-08,2013-03-10
25,25,30,25,25,22,22
Aug 11, 2013
20 %
Lbs.
2012-03-05,2012-03-06,2012-03-20,2012-03-22,2012-03-26,2012-03-28,2012-03-29,2012-05-20,2012-12-21,2012-12-25,2013-01-13,2013-01-15,2013-01-26,2013-01-29,2013-01-30,2013-01-31,2013-02-05,2013-03-10
120,119.2,118,116.2,118.1,117.3,118,120,119,117,114,117,114,111.8,114,114,117,124.8
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LATEST MEASUREMENTS

  • Waist
    29.5" a gain of 1.5" in 57 days
    Apr 2, 2013
  • Arms
    12.5" a gain of 0.8" in 57 days
    Apr 2, 2013
  • Thighs
    23.5" a loss of 0.5" in 263 days
    Feb 7, 2013
  • Hips
    38" a loss of 0.5" in 74 days
    May 20, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

chay2015 has not added any program information.

My Nutrition Program View My Full Nutrition Program

chay2015 has not added any program information.

My Supplement Program View My Full Supplement Program

chay2015 has not added any program information.

My Motivation Program View My Full Motivation Program

chay2015 has not added any program information.

What chay2015 Is Up To

chay2015 is now friends with Jbeauds89.

Apr 3, 2013

chay2015 measured her arms at 12.5 in., a gain of 0.8 in. in 58 days and measured one other body part.

12.5 in.
Apr 2, 2013

chay2015 is now friends with luciansteel.

Apr 1, 2013

chay2015 updated her weight from 150 Lbs. to 160 Lbs., a 10 Lb. gain in 33 days.

160 Lbs.
Mar 10, 2013 |
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chay2015 updated her motivation level from 7/10 to 10/10.

Feb 8, 2013 |
psj91 likes this.
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chay2015 updated her body fat from 25% to 22%, a loss of 3% in 8 days.

22%
Feb 8, 2013 |
dewey940 and psj91 like this.
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chay2015 measured her thighs at 23.5 in., a loss of 0.5 in. in 263 days.

23.5 in.
Feb 7, 2013 |
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chay2015 is now friends with daniel228, jsan10 and 2 others.

Feb 5, 2013

chay2015 updated her weight from 152 Lbs. to 150 Lbs., a 2 Lb. loss in 5 days.

150 Lbs.
Feb 5, 2013 |
dewey940 and psj91 like this.
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chay2015 measured her arms at 11.8 in., a loss of 0.2 in. in 26 days and measured one other body part.

11.8 in.
Feb 3, 2013

chay2015 ran for the time today in over 5 months :.)

Feb 3, 2013 |
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chay2015 updated her weight from 149 Lbs. to 152 Lbs., a 3 Lb. gain in 1 day.

152 Lbs.
Jan 30, 2013 |
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chay2015 is now friends with meganmeeks7, IronManMrStark and 1 other.

Jan 30, 2013

chay2015 joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: I'm joining this group to get my life back! Members: 2775

Jan 30, 2013

chay2015 updated her weight from 152 Lbs. to 149 Lbs., a 3 Lb. loss in 3 days.

149 Lbs.
Jan 29, 2013 |
plmcute8402 likes this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
psj91
psj91 haha well good to know that you're training well ! Train hard and compete !:) Feb 5, 2013 8:54am

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