chaunska
"I give myself 2 years to complete my goal of going from a size 16 to a size 3. I am only 4'10", so that's not an unrealistic size for me....Okay, now it's December, and I have lost about 38 lbs. I feel great and the aches and pains are gone."
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
188.0 lb (85.5 kg) Change:
-18.0 lb (-8.2 kg)
Current:
170.0 lb (77.3 kg) Percent Change:
-9.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 9, 2009
170.0 lb (77.3 kg)
6.0 lb (2.7 kg)
3.7 %
Sep 13, 2007
164.0 lb (74.5 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Aug 9, 2007
165.0 lb (75.0 kg)
-17.0 lb (-7.7 kg)
-9.3 %
Jul 5, 2007
182.0 lb (82.7 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Jun 27, 2007
184.0 lb (83.6 kg)
2.0 lb (0.9 kg)
1.1 %
Jun 18, 2007
182.0 lb (82.7 kg)
-6.0 lb (-2.7 kg)
-3.2 %
May 23, 2007
188.0 lb (85.5 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
31.5 % Change:
-6.5 %
Current:
25.0 % Percent Change:
-20.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jun 9, 2009
25.0 %
-2.3 %
-8.4 %
Aug 9, 2007
27.3 %
-0.2 %
-0.7 %
Jul 5, 2007
27.5 %
-0.5 %
-1.8 %
Jun 18, 2007
28.0 %
-3.5 %
-11.1 %
May 23, 2007
31.5 %
Click The Chart For Larger Version
Current Progress
Start:
45.0" (114.3 cm) Change:
-5.0" (-12.7 cm)
Current:
40.0" (101.6 cm) Percent Change:
-11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jun 9, 2009
40.0" (101.6 cm)
-1.0" (-2.5 cm)
-2.4 %
Sep 13, 2007
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Aug 9, 2007
41.0" (104.1 cm)
-4.0" (-10.2 cm)
-8.9 %
Jul 5, 2007
45.0" (114.3 cm)
1.0" (2.5 cm)
2.3 %
Jun 27, 2007
44.0" (111.8 cm)
-2.0" (-5.1 cm)
-4.3 %
Jun 18, 2007
46.0" (116.8 cm)
1.0" (2.5 cm)
2.2 %
May 23, 2007
45.0" (114.3 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (27.9 cm) Change:
1.0" (2.5 cm)
Current:
12.0" (30.5 cm) Percent Change:
9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jun 9, 2009
12.0" (30.5 cm)
1.3" (3.2 cm)
11.6 %
Sep 13, 2007
10.8" (27.3 cm)
-0.3" (-0.6 cm)
-2.3 %
Aug 9, 2007
11.0" (27.9 cm)
-0.5" (-1.3 cm)
-4.3 %
Jul 5, 2007
11.5" (29.2 cm)
-0.3" (-0.6 cm)
-2.1 %
Jun 27, 2007
11.8" (29.8 cm)
-0.3" (-0.6 cm)
-2.1 %
Jun 18, 2007
12.0" (30.5 cm)
1.0" (2.5 cm)
9.1 %
May 23, 2007
11.0" (27.9 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
44.0" (111.8 cm) Change:
-5.0" (-12.7 cm)
Current:
39.0" (99.1 cm) Percent Change:
-11.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jun 9, 2009
39.0" (99.1 cm)
-0.5" (-1.3 cm)
-1.3 %
Sep 13, 2007
39.5" (100.3 cm)
-1.5" (-3.8 cm)
-3.7 %
Jul 5, 2007
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Jun 27, 2007
41.0" (104.1 cm)
-2.0" (-5.1 cm)
-4.7 %
Jun 18, 2007
43.0" (109.2 cm)
-1.0" (-2.5 cm)
-2.3 %
May 23, 2007
44.0" (111.8 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm) Change:
-5.0" (-12.7 cm)
Current:
33.0" (83.8 cm) Percent Change:
-13.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jun 9, 2009
33.0" (83.8 cm)
1.0" (2.5 cm)
3.1 %
Dec 6, 2007
32.0" (81.3 cm)
-2.0" (-5.1 cm)
-5.9 %
Sep 13, 2007
34.0" (86.4 cm)
-2.5" (-6.4 cm)
-6.8 %
Jul 5, 2007
36.5" (92.7 cm)
-0.5" (-1.3 cm)
-1.4 %
Jun 27, 2007
37.0" (94.0 cm)
-1.0" (-2.5 cm)
-2.6 %
Jun 18, 2007
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
May 23, 2007
38.0" (96.5 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
21.0" (53.3 cm) Change:
-2.0" (-5.1 cm)
Current:
19.0" (48.3 cm) Percent Change:
-9.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jun 9, 2009
19.0" (48.3 cm)
0.8" (1.9 cm)
4.1 %
Sep 13, 2007
18.3" (46.4 cm)
0.0" (0.0 cm)
0.0 %
Aug 9, 2007
18.3" (46.4 cm)
-1.3" (-3.2 cm)
-6.4 %
Jul 5, 2007
19.5" (49.5 cm)
-0.3" (-0.6 cm)
-1.3 %
Jun 27, 2007
19.8" (50.2 cm)
-0.3" (-0.6 cm)
-1.3 %
Jun 18, 2007
20.0" (50.8 cm)
-1.0" (-2.5 cm)
-4.8 %
May 23, 2007
21.0" (53.3 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
0.0" (0.0 cm)
Current:
14.0" (35.6 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jun 9, 2009
14.0" (35.6 cm)
0.3" (0.6 cm)
1.8 %
Sep 13, 2007
13.8" (34.9 cm)
-0.3" (-0.6 cm)
-1.8 %
Aug 9, 2007
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Jul 5, 2007
14.0" (35.6 cm)
-0.3" (-0.6 cm)
-1.8 %
Jun 27, 2007
14.3" (36.2 cm)
-0.3" (-0.6 cm)
-1.7 %
Jun 18, 2007
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
May 23, 2007
14.0" (35.6 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
8.0" (20.3 cm) Change:
-0.3" (-0.6 cm)
Current:
7.8" (19.7 cm) Percent Change:
-3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Jun 9, 2009
7.8" (19.7 cm)
0.3" (0.6 cm)
3.3 %
Sep 13, 2007
7.5" (19.1 cm)
0.0" (0.0 cm)
0.0 %
Aug 9, 2007
7.5" (19.1 cm)
-0.3" (-0.6 cm)
-3.2 %
Jul 5, 2007
7.8" (19.7 cm)
0.0" (0.0 cm)
0.0 %
Jun 27, 2007
7.8" (19.7 cm)
-0.3" (-0.6 cm)
-3.1 %
Jun 18, 2007
8.0" (20.3 cm)
0.0" (0.0 cm)
0.0 %
May 23, 2007
8.0" (20.3 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
48.0" (121.9 cm) Change:
-4.0" (-10.2 cm)
Current:
44.0" (111.8 cm) Percent Change:
-8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Jun 9, 2009
44.0" (111.8 cm)
-1.5" (-3.8 cm)
-3.3 %
Sep 13, 2007
45.5" (115.6 cm)
-2.0" (-5.1 cm)
-4.2 %
Jul 5, 2007
47.5" (120.7 cm)
-0.5" (-1.3 cm)
-1.0 %
Jun 27, 2007
48.0" (121.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
0.0" (0.0 cm)
Current:
14.0" (35.6 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jun 9, 2009
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Sep 13, 2007
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Aug 9, 2007
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Jul 5, 2007
14.0" (35.6 cm)
-0.3" (-0.6 cm)
-1.8 %
Jun 27, 2007
14.3" (36.2 cm)
-0.3" (-0.6 cm)
-1.7 %
Jun 18, 2007
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
May 23, 2007
14.0" (35.6 cm)
Show Full History (7 Entries)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 9, 2009
4'11.0" (1.5 m)
0'1.0" (0.0 m)
1.7 %
Jun 18, 2007
4'10.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
May 23, 2007
4'10.0" (1.5 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
73.0 lb (33.2 kg) Change:
28.0 lb (12.7 kg)
Current:
101.0 lb (45.9 kg) Percent Change:
38.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jun 18, 2007
101.0 lb (45.9 kg)
28.0 lb (12.7 kg)
38.4 %
May 23, 2007
73.0 lb (33.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
173.0 lb (78.6 kg) Change:
44.0 lb (20.0 kg)
Current:
217.0 lb (98.6 kg) Percent Change:
25.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jun 26, 2007
217.0 lb (98.6 kg)
15.0 lb (6.8 kg)
7.4 %
Jun 18, 2007
202.0 lb (91.8 kg)
29.0 lb (13.2 kg)
16.8 %
May 23, 2007
173.0 lb (78.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
73.0 lb (33.2 kg) Change:
68.0 lb (30.9 kg)
Current:
141.0 lb (64.1 kg) Percent Change:
93.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jul 7, 2007
141.0 lb (64.1 kg)
68.0 lb (30.9 kg)
93.2 %
May 23, 2007
73.0 lb (33.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
29.0 lb (13.2 kg) Change:
44.0 lb (20.0 kg)
Current:
73.0 lb (33.2 kg) Percent Change:
151.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jul 7, 2007
73.0 lb (33.2 kg)
44.0 lb (20.0 kg)
151.7 %
Jun 18, 2007
29.0 lb (13.2 kg)
0.0 lb (0.0 kg)
0.0 %
May 23, 2007
29.0 lb (13.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
73.0 lb (33.2 kg) Change:
28.0 lb (12.7 kg)
Current:
101.0 lb (45.9 kg) Percent Change:
38.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jun 18, 2007
101.0 lb (45.9 kg)
28.0 lb (12.7 kg)
38.4 %
May 23, 2007
73.0 lb (33.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
73.0 lb (33.2 kg) Change:
28.0 lb (12.7 kg)
Current:
101.0 lb (45.9 kg) Percent Change:
38.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jun 18, 2007
101.0 lb (45.9 kg)
28.0 lb (12.7 kg)
38.4 %
May 23, 2007
73.0 lb (33.2 kg)
