Member Since: Jul 16, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 2,851
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 47 Forum Rep (? ) :
Last Visit: Nov 19, 2009 12:01pmLast Forum Post: Never Last Photo Upload : May 29, 2007 9:39amLast Profile Update: Nov 19, 2009 12:01pmLast Blog Post : May 27, 2007 3:01pm
chasw
Overall Goal: Get my body weight up to 250lbs
Fit Status:
chasw has not entered a Fit Status.
Ask chasw for an update.
Real Name: Charles Wardle
Sex: Male
Age: 2009
Location: Mechanicsburg, Pennsylvania, United States
Occupation: Owner: Total Package Personal Training
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1988
How I Started: My Dad showed me. One summer, He bought these old metal weights welded in the shape of a barbell and a dumbbell one was a 20lb dumbbell, the other a 50lb barbell. The next year, he bought me a bench, some Joe Weider plastic weights, and a Muscle and Fitnees magazine and I was off!
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: "Results Begin When You Do!"
Feb 1, 2007
May 20, 2007
Off season 220 Lbs. Time to diet!
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get my body weight up to 250lbs
Goal (Long): Win in Pittsburgh!
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal:
Upcoming Contest: Pittsburgh
chasw does not have inspirational members yet.
May 26, 2007: NPC LeHigh Valley Classic - Placing: 2
May 19, 2007: NPC Tracey Greenwood Philadelphia Bodybuilding, Fitnes - Placing: 3
Chas W.-2007 NPC Philadelphia- LightHeavy 3rd
Played: 201 Description: Philly Classic routine
This Member has not entered any Videos yet.
Category: Training on May 27, 2007 3:01pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 18, 2009 9:46pm
Recent Threads:
For complete details for off season and pre contest, give me a call! 717-645-7267
Hobbies:
Playing with my children, Wrestling
Magazines:
Muscular Development
NPC News
Flex
Healthy Foods:
Steak, Sweet Potatoes, Green Beans
Cheat Foods:
Fitness Books:
Encylopedia of Body Building by Arnold Schwartzenegger
Brother Iron Sister Steel by Dave Draper
Workout Music:
Rock! Lots and Lots of Rock!
Supplements:
[ Leave chasw a Comment
pghwrestler [ View Profile ] May 28, 2009 9:36pm
lookin strong man!!
do u wreste at all??
gcblystone [ View Profile ] Oct 6, 2008 2:20am
Awesome physique! Congrats on your recent shows. BTW, Cool Name! LOL, Now I can't say i've never seen another Chas -short for Charles!!
Liza Laura [ View Profile ] Jul 23, 2008 7:21pm
I MISS you sooo much!! I am 90% sure I am going to do team U - can I call you? How is your leg I heard you injured yourself?! XOXOXOXO
PaBuilder [ View Profile ] Mar 8, 2008 9:27am
Finally a PA guy makes it big.
glad to hear that I am not the only PA guy in here
Mighty_Metcalf [ View Profile ] Jan 29, 2008 1:53pm
That superman pic is badass, did you use photoshop?
Keep up the good work, you have great development
surfingspruce [ View Profile ] Oct 9, 2007 7:30pm
hi thanks for the comment,got some way to go to reach that point.your body weight 250lb that is some weight nice work.
surfingspruce [ View Profile ] Oct 9, 2007 6:36pm
hi chasw
wicked back shot,like the superman sign,looks like a huge tattoo,nice work keep pumping.
iNatalia [ View Profile ] Oct 9, 2007 11:19am
thank you, sir:)
iNatalia [ View Profile ] Oct 4, 2007 2:11pm
Cool. Got down to the desired BF...just to see if I could - I am a bit competative:) Now I'll try to put some high quality meat on. Got Gaspari's SizeON. We'll see what happens....
iNatalia [ View Profile ] Oct 3, 2007 4:36pm
What's our SUPAHMAN up to these days?
casinova1585 [ View Profile ] Sep 26, 2007 10:18pm
uh not sure yet...im looking to do a show in early/mid spring.
kimmwinn [ View Profile ] Sep 24, 2007 10:45pm
Did u compete in the USA in Vegas? If you do JR.Nat. in June 2008 I will see u there.
Kimm Winn
kylieg [ View Profile ] Sep 24, 2007 3:44pm
Thanks! I hope it won't be too difficult for me! Especially since I will still be training for swimming..I hope it doesn't kill me in the water too much! But the comp I am doing is with the FAP..so not as serious I guess?
casinova1585 [ View Profile ] Sep 23, 2007 7:55pm
hey whats up man...i heard your training my friend jackie...get that girl in shape dont take it easy on her haha
jamie guest Sep 22, 2007 4:42am
HAPPY B-DAY BRO I LUV YOU
kimmwinn [ View Profile ] Sep 17, 2007 10:27pm
Thank you for your comment. Yes I plan on Jr. Nationals in Chicago in June 2008 and then back to the USA in Vegas in July 2008. Were you at the Vegas show? Are you planning on any shows?
100%beef [ View Profile ] Sep 17, 2007 3:29pm
Thanks for the link.
jamie guest Sep 17, 2007 1:31pm
hey bro just a line to say keep up the great work and hit me back :)
100%beef [ View Profile ] Sep 16, 2007 6:31pm
Hey guy, you look absolutely awesome, both massive and lean.
iNatalia [ View Profile ] Sep 4, 2007 8:11pm
Hey, Charles! How's the training? Thanx 4 stopping by. I wanna look as if I was entering a comp, but no, there's no real comp in my near future. So I just keep training hard, started hi-lo this week. Will see how it goes....
