Progress & Goals
142 Lbs.
LEAN BODY MASS
111.6 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
so right now i'm trying to make up my own workout which is really fun but hard i'm hoping by doing this i motivate me to farther my knowledge about muscle building and health when i have it together fully i will post thank you all
My Nutrition Philosophy View My Full Nutrition Philosophy
Just watching calorie intake
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
Chasidy's Motivation Program
chasidy's Motivation
step 1
- first week take it day by day
- count my calories and if i do fall of track(which i won't) don't get to hung up on it
- I also want to make up my own workout program
chasidy1890 updated her weight from 262 Lbs. to 253.6 Lbs., a 8.4 Lb. loss in 1 day.
Jun 1, 2013 | Likechasidy1890 Finally baby has come 9lbs 5oz now getting myself ready for gettingmy body in shape
May 31, 2013 | Likechasidy1890 updated her weight from 257.1 Lbs. to 262 Lbs., a 4.9 Lb. gain in 139 days.
May 31, 2013 | Likechasidy1890 4 Days left feeling totally uncomfy can barely sleep babys on his way very excited
May 14, 2013 | Likechasidy1890 Well everyone 5weeks 4days left I haven't gained any extra body weight except for my tummyi look like a balloon there lol
Apr 17, 2013 | Likechasidy1890 being pregnant can be very tire some expesially when you have a cold and a lil girl thats sick too ugh thought this thing was done
Jan 12, 2013 | Likechasidy1890 just did and hour of cardio and and leg workout got 4 weeks and 4 days to lose some weight before my next doctor appointment
Jan 12, 2013 | Likechasidy1890 updated her weight from 257.4 Lbs. to 257.1 Lbs., a 0.3 Lb. loss in 14 days.
Jan 12, 2013 | Likechasidy1890 Got the ok from my doctor. To continue losing weight while pregnant and I'm off to workout a new routine
Jan 9, 2013 | Likechasidy1890 i'm hoping to find out how to workout while being prego
Dec 30, 2012 | Likechasidy1890 joined the Healthy and Fit Mothers BodyGroup.
Reason I joined this BodyGroup: right now i need a lot of support with this pregnancy and how to work out pregnant with out distressing the baby and how to lose the baby weight much fast than last time. be more goal oriented with this pregnancy Members: 68
chasidy1890 updated her weight from 250 Lbs. to 257.4 Lbs., a 7.4 Lb. gain in 19 days.
Dec 29, 2012 | Like


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chasidy1890 Well breast feeding is making me lose weight fast
Jun 1, 2013 | Like