Last Visit: Jul 15, 2008 1:51pm Last Forum Post:Never Last Photo Upload: Sep 15, 2007 11:31pm Last Profile Update: Jul 14, 2008 3:27pm Last Blog Post: Yesterday, 8:36pm
Lift as hard and heavy as possible. I want to add 5 pounds of lean mass before my next competition.
Goal (Long):
I am a relatively lean person and have a hard time building mass. My long term goal is to focus on developing my shoulders and back. I need to put some size on!!!!
Thanks, My son said he saw you, I am blessed with three great kids. You didnt miss much since I didnt get leaned out with all of life happening. You are right our battle is with ourselves and you have won and continue to win. God Bless. Brian
Char, just wanted to say you looked great on stage. I watched the prejudging and cant wait to get my video to see the main show. Hey if you have any tips or advice, I would love to hear it. Godd to see you, God Bless. Brian
No, it definitely ain't! I really struggle to put on size. Heck, I struggle to put on strength, too! I guess the struggle's fun or I wouldn't do it, right? Best of luck! al
hopefully i will have enough muscle to do a natural figure comp. in Oct., so i am 21 weeks out and spending the next 8 weeks trying to keep building... :)
Haven't made a single one. I am planning to compete still, I just moved so I have not worked out in 2 weeks and diet was not even close. Time to step it up with only 6 weeks out. I coach an ASA girls softball team and busy every weekend. I will mis the Vedgas tournament for the show. Hope I can whip into shape here shortly. Ps I would never think of you as rude, weve only met twice hard to remember a face like that. Brian
