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charthegreatest
"I want a well-defined, more muscular, lean physique!"

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BodyBlog (5)
Photos (13)
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Progress Pictures


Oldest Newest
Jun 20, 2008 Sep 30, 2008
Front Abs The latest

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 0.0 lb (0.0 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 4, 2008 110.0 lb (50.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 15, 2008 110.0 lb (50.0 kg) 2.0 lb (0.9 kg) 1.9 %
Jul 12, 2008 108.0 lb (49.1 kg) -2.0 lb (-0.9 kg) -1.8 %
Jun 12, 2008 110.0 lb (50.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.2 % Change: -2.2 %
Current: 12.0 % Percent Change: -15.5 %

  Start Current Goal Remaining  
  Jun 18, 2008 Nov 24, 2009 Oct 31, 2008 Goal Has Expired  
  14.2 % 12.0 % 10.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 4, 2008 12.0 % -0.7 % -5.5 %
Aug 15, 2008 12.7 % -0.4 % -3.1 %
Jul 12, 2008 13.1 % -1.1 % -7.7 %
Jul 2, 2008 14.2 % 0.0 % 0.0 %
Jun 18, 2008 14.2 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 1.0" (2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 4, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2008 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Jul 12, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 12, 2008 30.0" (76.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.8" (1.9 cm)
Current: 9.8" (24.8 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 4, 2008 9.8" (24.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2008 9.8" (24.8 cm) 0.3" (0.6 cm) 2.6 %
Jul 12, 2008 9.5" (24.1 cm) 0.5" (1.3 cm) 5.6 %
Jun 12, 2008 9.0" (22.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 4, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 12, 2008 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -0.8" (-1.9 cm)
Current: 23.3" (59.1 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 4, 2008 23.3" (59.1 cm) -0.8" (-1.9 cm) -3.1 %
Aug 15, 2008 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2008 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 12, 2008 24.0" (61.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.8" (1.9 cm)
Current: 19.8" (50.2 cm) Percent Change: 3.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 4, 2008 19.8" (50.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2008 19.8" (50.2 cm) 0.3" (0.6 cm) 1.3 %
Jul 12, 2008 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Jun 12, 2008 19.0" (48.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.1" (2.8 cm)
Current: 14.1" (35.8 cm) Percent Change: 8.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 4, 2008 14.1" (35.8 cm) 0.1" (0.3 cm) 0.7 %
Aug 15, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jul 12, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jun 12, 2008 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 1.6" (4.1 cm)
Current: 9.6" (24.4 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 4, 2008 9.6" (24.4 cm) 0.1" (0.3 cm) 1.1 %
Aug 15, 2008 9.5" (24.1 cm) 1.5" (3.8 cm) 18.8 %
Jun 12, 2008 8.0" (20.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.1" (0.3 cm)
Current: 37.1" (94.2 cm) Percent Change: 0.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 4, 2008 37.1" (94.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2008 37.1" (94.2 cm) 0.1" (0.1 cm) 0.1 %
Jul 12, 2008 37.1" (94.1 cm) 0.1" (0.1 cm) 0.1 %
Jun 12, 2008 37.0" (94.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 4, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 15, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 12, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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