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Membership Info
Member Since: Sep 14, 2007
BodyBlog Started: Jun 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 74
  • Overall: 34,865
Forum Posts: 45
BodyBlog Entries: 5
Comments to Others: 668
Forum Rep (?) :

Activity
Last Visit: Sep 3, 2009 10:45am
Last Forum Post: Oct 1, 2008 3:12pm
Last Photo Upload: Oct 4, 2008 12:12pm
Last Profile Update: Sep 3, 2009 10:45am
Last Blog Post: Aug 4, 2008 4:22pm

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 863
Stalking (?) : 3
Inspiring (?) : 0

charthegreatest

Overall Goal:  I want a well-defined, more muscular, lean physique!

Fit Status:  charthegreatest has not entered a Fit Status.  Ask charthegreatest for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Charlene
Sex:
Female
Age:
Location:
Connecticut, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
I was a runner who kept getting injured. While rehabbing with strength training at the gym, my body started getting stronger and more toned. I was so amazed at the changes, I decided I wanted to keep building muscle and transform my body. I would like to participate in a competition sometime soon.
Why I Love It:
It makes me feel good...I feel stronger and energized after working out. I also love the results and the PUMP. It's like a drug that I'm addicted to.
How I Stay Motivated:
I have a picture in my mind of what I want to look like. I keep thinking of that picture, that goal. That pushes me to keep going and work harder.
BB Accomplishments:
Forum Signature:
You make everything glorious, and I am Yours. What does that make me?
Last Updated: Aug 31, 2009 2:53pm

What charthegreatest Is Up To:
Sep 1, 2009
charthegreatest updated Motivation Level from 9/10 to 10/10
Aug 31, 2009
charthegreatest joined the BodyGroup The Super Human
charthegreatest updated Motivation Level to 9/10
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 20, 2008 Sep 30, 2008
Biceps/Triceps The latest
My triceps need a TON of work!
Almost there...4 1/2 pack abs ;
Last Updated: Oct 2, 2008 7:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 4, 2008 6:22am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 4, 2008 6:22am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want a well-defined, more muscular, lean physique!
Goal (Long):
I want a lean, muscular body. I will do whatever it takes to do this...follow a proper diet...stay motivated to workout and not quit! I want to have the hottest body around!
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 31, 2009 6:28am

Members That Inspire charthegreatest:
charthegreatest does not have inspirational members yet.

BodyAnswers
charthegreatest has answered 21 of 67 total questions.
View all 21 of charthegreatest's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Jul 11, 2008 4:07pm

What is the most common reason that somebody gets injured while lifting?
Bad form and not concentrating on the exercise while you're doing it. Also, lifting more than our body can handle
- Updated Jul 11, 2008 4:07pm

Do you currently have a workout partner?
No, But I Want One
- Updated Jul 11, 2008 4:05pm

View all 21 of charthegreatest's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 31, 2009 6:28am

Videos of charthegreatest
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2009 6:28am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2009 6:28am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Aug 4, 2008 4:22pm

My last blog tells the story of a guy who interrupted my workout to "warn me" that I should really be careful that I don't get too manly looking. It was infuriating. I know he was utterly wrong and out of line, but it affected me a little bit. I started to question my workouts,...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 24, 2008 9:33am

Supplement Reviews
MMUSA Femme, 30 Servings, Strawberry
Review:  The Femme Creatine is great! You get a boost of energy without feeling as though your heart...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 24, 2008 9:37am

Forum Activity:
User Title: Registered User
Number Of Posts: 45 View All Posts
Posts Per Day: 0.06
Last Activity: Sep 1, 2009 8:44am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 24, 2008 9:37am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Reading old school mysteries (Sherlock, Poirot)
  • Doing the NY Times crossword (makes me feel smart)
  • Watching NY METS baseball!!
Magazines:
  • In Touch by Charles Stanley
  • Sports Illustrated
  • Runner's World
Healthy Foods:
  • Blueberries
  • Almonds
  • Optimum Power Cereal
Cheat Foods:
  • Chocolate cake, ice cream and ring dings...deadly!
Workout Music:
  • David Crowder Band
Supplements:
Last Updated: Aug 3, 2008 2:41pm

Friends (866)









Last Updated: Sep 3, 2009 10:45am

Visitor Comments (1353)
[ Leave charthegreatest a Comment ]
diesel30 [ View Profile ]
Sep 2, 2009 8:30am
Hi there how have you been?
Gotta stay their mdrane [ View Profile ]
Sep 1, 2009 5:03pm
Literally smiling from ear to ear. So glad to hear from you.
Amar345 [ View Profile ]
Sep 1, 2009 9:14am
Wow, you look amazing! Keep up the great work! Do you still run? Hows the weight training coming otherwise then the obivous results?
TomZed [ View Profile ]
Sep 1, 2009 8:16am
Thank you! :) What do you train and did you change a lot meanwhile? I see that the most recent pictures of you are from 2008.
littlemich [ View Profile ]
Sep 1, 2009 8:13am
Thanks for the kind words! Keep kickin butt girlie!
Upload your profile picture! psycluv [ View Profile ]
Sep 1, 2009 4:56am
well beautiful friend,2 years is a long time..u ve come a long way...wish u all the very best with yur goal lean machine...so hows yur day goin 2 day??
AFWihl [ View Profile ]
Sep 1, 2009 3:32am
Thanks for the add!! you look great. Keep it up!
side pose in black 11/17/09 randyallen [ View Profile ]
Aug 31, 2009 9:46pm
Thanks for adding me as a friend here Charlene. You are welcome for any and all compliments you are looking great. I am pushing hard lifting, cardio and nutrition for Nov 1 and beyond. (.1 mile my bike followed by 3.3 mile jog 2nite 2morrow chest and biceps. God Bless and keep in touch Randy
Upload your profile picture! musculitosnord [ View Profile ]
Aug 31, 2009 8:56pm
I LOVE YOU
january in mexico skinny and weak anthrogeekuconn [ View Profile ]
Aug 31, 2009 8:13pm
thanks hun. you look great! and your so pretty!
krgore [ View Profile ]
Aug 31, 2009 5:46pm
Hey - thanks for the add! You've done a great job of getting fit and lean!
Upload your profile picture! psycluv [ View Profile ]
Aug 31, 2009 1:41pm
well beautiful friend,presently m on a month long break as it is the holy month of ramadan and i ve been fasting for past 9 days...i still have 21 more days to go and once m dun i ll surely hit bak my gym,so wats good with yur training..u look so killing lean,how long have u been training for?
on the Staten Island Ferry blsmith [ View Profile ]
Aug 31, 2009 1:31pm
Well I am very glad you came back. I missed you lots! :)
Upload your profile picture! psycluv [ View Profile ]
Aug 31, 2009 1:21pm
hey my friend,u have wonderful smile,hows yur training comming along???wish u all the best with yur goals :)
TomZed [ View Profile ]
Aug 31, 2009 12:29pm
Hi Charlene, I have not seen you for a while! How are you?
krgore [ View Profile ]
Aug 31, 2009 9:44am
Thanks for accepting my add request - nice to have you as a Bodyspace friend!
on the Staten Island Ferry blsmith [ View Profile ]
Aug 31, 2009 8:04am
CHAR!!!! OMG! How are you doing my friend! Squeezes you tight!
mrparadisecup [ View Profile ]
Aug 20, 2009 5:24pm
wassup!
NalanMuseda [ View Profile ]
Jul 11, 2009 9:03pm
hey there char! how are you? -Nalan
tomscotto [ View Profile ]
Jun 5, 2009 10:28pm
i'm always preaching that long distance running is a bad thing - too abusive in the long haul. good choice you made!!
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