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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
131.9 Lbs.
LEAN BODY MASS
13.1 Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
Sep 9, 2012
CURRENT BODY FAT
9
%
Sep 9, 2012
PROGRESS HISTORY
Lbs.
2008-09-10,2012-09-09
140,145
%
2008-09-10,2012-09-09
7,9
Lbs.
2008-09-10,2012-09-09
130.2,131.9
Programs
My Workout Philosophy View My Full Workout Program
charlottelivin has not added any program information.
My Nutrition Program View My Full Nutrition Program
charlottelivin has not added any program information.
My Supplement Program View My Full Supplement Program
charlottelivin has not added any program information.
My Motivation Program View My Full Motivation Program
charlottelivin has not added any program information.
charlottelivin updated his weight from 140 Lbs. to 145 Lbs., a 5 Lb. gain in 1460 days.
Sep 9, 2012 | Like
Visitor Comments
ZahidIqbal1
Oo thank so much man...it is always nice to hear from you....oohh really im gettin younger dats great news man hehe...ur comment always made me smile,im doin fine i.hope u r also doing great in life n at gym ...God bless u man...have a great day..peace!
Nov 29, 2012 12:34pm
fscryoga
Thank you for commenting! I'm working out really hard tbh #nopainogain : )
Nov 10, 2012 2:35pm
austin128
Man I'm from Texas so some cool weather is refreshing. Around where I live right about now it's about to become nice and brisk; wonderful holiday season weather. But January and February suck so much lol! You get bone-stabbing cold without the consolation of snow ha!
Oct 21, 2012 7:59pm
ZahidIqbal1
haha...Actually,that pic was for my fb account n i posted on bodyspace too :D....peace!
Oct 16, 2012 7:43am
ZahidIqbal1
LOL....Well,Thanks for your great compliment n Glad to know that you're doing good...Tc!
Sep 22, 2012 3:35am
ZahidIqbal1
Nothing new bro but Thank God,everything is going fine with gym....How are you?
Sep 21, 2012 3:54am
ZahidIqbal1
Thank you so much bro....im fine...i hope you're doing good too..takecare
Sep 21, 2012 3:45am
MonstaKIlla
Nah i just took it back and they gave me 2 tubs of jack3d in return :P love GNC :)
Sep 6, 2012 8:26pm
ZahidIqbal1
Ofcourse i can if i try hard....Pleased to meet you,Best wishes bro!
Aug 21, 2012 9:36am
charlottelivin is now friends with ZahidIqbal1.