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Bicep shot :)
132 Comments 84 Comments

View charley33's:
Profile
BodyBlog (13)
Photos (147)
Progress & Goals
Workout Tracker (1)
BodyGroups (4) NEW!!

Contact charley33:
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MSN r_vo33@hotmail.com
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Membership Info
Member Since: Aug 27, 2006
BodyBlog Started: Aug 28, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 124
  • Last 7 Days: 764
  • Overall: 217,619
Forum Posts: 502
BodyBlog Entries: 13
Comments to Others: 199
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:08pm
Last Forum Post: Dec 2, 2009 12:45pm
Last Photo Upload: Jul 26, 2009 10:41pm
Last Profile Update: Nov 17, 2009 3:57pm
Last Blog Post: May 11, 2007 4:04pm

Friends Stats
Fan Club (?) : 79
Mutual Friends (?) : 1770
Stalking (?) : 4
Inspiring (?) : 87

charley33

Overall Goal:  Become completly huge...

Fit Status:  charley33 has not entered a Fit Status.  Ask charley33 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Charles
Sex:
Male
Age:
19
Location:
Quebec, Quebec, Canada
Occupation:
Football, Ski, Friends, Party, Clubs, Girls, wakeboeard, diving, jumping, running, jambon, poulet ......
Personal Website:
http://www.charleymontreuil.com
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
The coach wanted us to go lift some weights.
Why I Love It:
see the results
How I Stay Motivated:
friends, fan, family, myself, music, movies, training partner,....
BB Accomplishments:
Staying natural. Won my first show in junior division (18-20) at 16 years old !! Won my second show in the junior division at 17 !!
Forum Signature:
Leave that computer, Go to the gym !
Last Updated: Jul 2, 2008 7:01am

What charley33 Is Up To:
May 10, 2009
charley33 changed Weight from 215 lbs. to 204 lbs., a 11 lb. loss in 58 days
Mar 13, 2009
charley33 updated Body Stats - Arms: 18 ins., Calves: 18 ins., Chest: 50 ins., Forearms: 15 ins., Thighs: 27 ins., Waist: 30.5 ins.
charley33 changed Body Fat from 8% to 7%, a loss of 1 percentage point in 135 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 16, 2006 Mar 3, 2008
My back Side chest
Thats it !
bigger
Last Updated: May 5, 2008 9:24am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 1, 2009 9:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 1, 2009 9:20pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Become completly huge...
Goal (Long):
I would like to be 220 pounds, with 5,00 % bodyfat, and be able to do at least 450 on the bench press. Have 18'' arms at 18 years old, squat over 500 and deadlift 600 in the next years...
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
7%
Upcoming Contest:
Qc Provincial 2009
Last Updated: Jan 27, 2008 3:59pm

Members That Inspire charley33:
charley33 does not have inspirational members yet.

BodyAnswers
charley33 has answered 25 of 67 total questions.
View all 25 of charley33's BodyAnswers »

What chest workout has worked best for you?
hammer the upper chest
- Updated Feb 21, 2008 4:26pm

What shoulder workout has worked best for you?
press, upright row, back flye, front raise, shrugz
- Updated Feb 21, 2008 4:26pm

What traps workout has worked best for you?
shrugz
- Updated Feb 21, 2008 4:26pm

View all 25 of charley33's BodyAnswers »

Contest History:
Jun 23, 2007:
CBBF Quebec Metro 2007 - Placing: 1
Mar 31, 2007:
CBBF Physic Quebec Tested - Placing: 1
Last Updated: Jun 24, 2007 3:39pm

Videos of charley33
18 y/o - 19y/o Charley Natural Bodybuilding
18 y/o - 19y/o Charley Natural Bodybuilding
Play this video Played: 900
Description: hehe
Last Updated: Nov 11, 2009 2:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2007 3:29pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on May 11, 2007 4:04pm

Leg are damn sore !!

View CHARLEY

Current Supplements:
NOW Omega 3-6-9, 100 Softgels
Started: May 14, 2008
Reason: 
Product Not Found

Started: Jun 02, 2008
Reason: 
Last Updated: Jun 3, 2008 11:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 502 View All Posts
Posts Per Day: 0.41
Last Activity: Yesterday, 3:08pm
Recent Threads:

Workout Program:
http://www.bodybuilding.com/fun/animalpa k78.htm
Last Updated: Apr 21, 2007 2:34pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Read
Magazines:
  • Sports illustrated
Healthy Foods:
  • Cheeze !
Cheat Foods:
  • Pop Corn
Fitness Books:
  • Guide des mouvements de musculation, Frederic Delavier
Workout Music:
  • Hip Hop And Rap
Last Updated: Apr 21, 2007 2:34pm

Friends (1774)









Last Updated: Nov 17, 2009 3:57pm

Visitor Comments (1066)
[ Leave charley33 a Comment ]
i got bored lol ElliotDuke [ View Profile ]
Yesterday, 2:13pm
Hey bro, hows traning going, how are you doing? Have a great chhridtmas man!
Left Bicep and Shoulder stevenpono [ View Profile ]
Dec 21, 2009 1:23pm
Dude, you looked completely jacked since your earlier pictures! lol Do you lift everyday or something?
Biceps 2 rojankatar [ View Profile ]
Dec 21, 2009 6:17am
Salut man! T'est bâti pas à peu près. T'as déjà 18.5" de bras! Tu veux te rendre à combien? Donne moi des trucs Pierre
hellrelived [ View Profile ]
Dec 20, 2009 3:55am
hey how do u take creatine ??? how should i take it m taking the first time ??
revhead888 [ View Profile ]
Dec 20, 2009 12:54am
just watched your 18 - 19 y/o vid... trully impressive bro. -Levi
Upload your profile picture! Dedicated37 [ View Profile ]
Dec 18, 2009 1:48am
Hey man what you have achieved is really inspiring and motivates me!
Justinrozon7 [ View Profile ]
Dec 15, 2009 9:16am
thanks bud, how you doing
singh_billen [ View Profile ]
Dec 13, 2009 1:37pm
got any lil tips on what to eat ?? my diets ok but its hellla repetitive and boring got any things that are easy 2 make an nice 2 eat??
Posing fern valeriano [ View Profile ]
Dec 8, 2009 6:31pm
What up bra? Have you done any shows lately?
aldenspeer [ View Profile ]
Dec 8, 2009 12:08am
great physique man! Keep it up!
njstar [ View Profile ]
Dec 6, 2009 10:04pm
wow- you have some huge Guns ~! ;)
Back relaxed tiger04 [ View Profile ]
Dec 6, 2009 3:59pm
wht up? bro? get at me!
Abs & quads bhotex [ View Profile ]
Nov 26, 2009 6:48pm
Yo man. Looking amazing! How's everything going? Competing at all?
golfer1889 [ View Profile ]
Nov 18, 2009 7:51pm
dude your huge! how can i follow in ur path?
straddle position detour [ View Profile ]
Nov 18, 2009 3:45am
Nice Arms!
espenskagestad [ View Profile ]
Nov 15, 2009 12:55pm
hi hope i can talk on: espenskagestad@hotmail.co m espenskagestad@yahoo.com my AIM name: espen Skagestad so if you would add me so you can do that regards from Espen
front double bicepts jimmybody [ View Profile ]
Nov 14, 2009 6:25pm
hey dude whats that machine thing that you use it looks awesome lol btw your swole for 19 amazing body physique
Upload your profile picture! kinwei1994 [ View Profile ]
Nov 14, 2009 5:54pm
any tips?
singh_billen [ View Profile ]
Nov 13, 2009 6:50pm
looking BIG. any tips ??
Pict took the year I graduate lol I'll get a pict Math_the_French [ View Profile ]
Nov 11, 2009 1:17am
Tabarnak ta grossi mon chum sa pas de bon sent lol ben lache pas gros. Lache pas de representer le Quebec comme ca . Prend soin la la .
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