• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONLONDON
  • member sinceDec 20, 2011

OVERALL GOAL///GAIN MUSCLE

"I have struggled to gain weight and seemed to have peaked at 72kg, I have been training for about 10 years, I have gained massive strength but not much mass, by next Easter (2014) I want to gain 14 lbs. and stay ripped, I want to look BIG !"

Current Body Composition

Current Weight

160Lbs.

Current Body Fat

9%
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Lean Body Mass

145.6Lbs.

Body Fat

14.4Lbs.
Weight & Body Fat Goals
Goal Expired

charlesstokes81's goal has expired. Encourage him to set a new one.

Weight
7% Achieved
Body Fat
100% Achieved
Progress Photos
20 progress photos taken
  • Jan 26, 2014
  • Oct 20, 2013
  • Oct 20, 2013
  • Aug 20, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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