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charleslee
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 20.0 lb (9.1 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 9.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 5, 2007 235.0 lb (106.8 kg) 25.0 lb (11.4 kg) 11.9 %
Apr 9, 2007 210.0 lb (95.5 kg) -5.0 lb (-2.3 kg) -2.3 %
Jan 30, 2007 215.0 lb (97.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 5, 2007 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Apr 9, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jan 30, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 2.0" (5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 5, 2007 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Apr 9, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2007 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 5, 2007 25.0" (63.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 5, 2007 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Apr 9, 2007 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Jan 30, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 30.0 lb (13.6 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 10.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 5, 2007 310.0 lb (140.9 kg) 5.0 lb (2.3 kg) 1.6 %
Apr 9, 2007 305.0 lb (138.6 kg) 25.0 lb (11.4 kg) 8.9 %
Jan 30, 2007 280.0 lb (127.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 425.0 lb (193.2 kg) Change: -20.0 lb (-9.1 kg)
Current: 405.0 lb (184.1 kg) Percent Change: -4.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 5, 2007 405.0 lb (184.1 kg) -45.0 lb (-20.5 kg) -10.0 %
Apr 9, 2007 450.0 lb (204.5 kg) 25.0 lb (11.4 kg) 5.9 %
Jan 30, 2007 425.0 lb (193.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 70.0 lb (31.8 kg)
Current: 385.0 lb (175.0 kg) Percent Change: 22.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 5, 2007 385.0 lb (175.0 kg) 70.0 lb (31.8 kg) 22.2 %
Apr 9, 2007 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 30, 2007 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: -10.0 lb (-4.5 kg)
Current: 110.0 lb (50.0 kg) Percent Change: -8.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 5, 2007 110.0 lb (50.0 kg) -25.0 lb (-11.4 kg) -18.5 %
Apr 9, 2007 135.0 lb (61.4 kg) 15.0 lb (6.8 kg) 12.5 %
Jan 30, 2007 120.0 lb (54.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 20.0 lb (9.1 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 8.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 5, 2007 245.0 lb (111.4 kg) 20.0 lb (9.1 kg) 8.9 %
Apr 9, 2007 225.0 lb (102.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: 10.0 lb (4.5 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 4.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 5, 2007 245.0 lb (111.4 kg) 10.0 lb (4.5 kg) 4.3 %
Apr 9, 2007 235.0 lb (106.8 kg)


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