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charlesbrian63
“loss weight from 201 down to 189, not good, trying to put it back on slowly, and regaining endurance. Can and Will do it!!”
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charlesbrian63’s Fit Status
Fit Status:
last weight check, 189, lost 12 lbs and not wanting to, working to put it back on...
Jul 15, 2009 8:54 am
(9 Fit Status Entries)
Fit Status History
Jul 15, 2009 8:54 am
last weight check, 189, lost 12 lbs and not wanting to, working to put it back on...
May 10, 2009 12:35 pm
Back from vacation, w/out and lost 6 lbs, hoping to regain quickly with getting back on meal plan, good time was worth it!!
Apr 27, 2009 8:54 am
Stable at 201, stable is good, means solid for me, leaving on vacation on wed, will continue to w/o at hotel gym! Will accept encouragement
Apr 19, 2009 11:20 am
sat. 04/18/09 hit 201 lbs(YAY), 4 lb gain and 14 lbs to hit aug gaol of 215!!
Mar 11, 2009 8:27 am
To my great satisfaction, I have learned that you can build a good body after 40, and not just settle for fit,bigger and better can happen!!
Mar 6, 2009 8:06 am
Hit 197Lbs on the scale, on my way to 205Lbs...
Mar 5, 2009 11:23 am
Benched 185 4x on 03-04-05 with no spotter!!!!!!!'Woohoo
Mar 5, 2009 11:01 am
Thurs. night, working legs and back with trainer, Learning and growing everyday!!!
Feb 18, 2009 4:34 pm
cutting cardio to 2 days and adding weight to my lifts. 194lbs and not stopping until I hit 211, my weight when I got started transforming.
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