Last Visit: Jun 25, 2009 6:20pm Last Forum Post: Nov 22, 2008 9:19am Last Photo Upload: May 28, 2009 9:57pm Last Profile Update: Jun 25, 2009 6:20pm Last Blog Post: Nov 11, 2008 9:49am
Overall Goal: www.THECAVEMANPLAN.com THERE ARE NOW 6 PLANS TO CHOOSE FROM. JUST ADDED THE MEN'S COMPETITOR PLAN AND THE FRUITS AND VEGGIES FLUSH/CLEANSE PLAN!
Fit Status:
Training a Brother and Sister team for the DR. PHIL show!:)
Motivation Level: 10/10
Personal Info And Background:
Real Name:
CHARLA CORMIER
Sex:
Female
Age:
35
Location:
Bakersfield, California, United States
Occupation:
PERSONAL TRAINER AND ATHLETE/MODEL FOR ALL AMERICAN EFX
I am a former competitive gymnast. I have been into weight lifting on and off for about 10 years. I am a mother of 3 (2 living) and after my third child, I got serious about my training BECAUSE I HAD REACHED 170LBS!!!!! i started competing in the NPC Figure AND am now a National level Figure Competitor. I love to kickbox!
Why I Love It:
I love the CHALLENGE, THE STRENGTH, THE DISCIPLINE, THE MOTIVATION, THE DETERMINATION IT TAKES to create and sculpt the body.
How I Stay Motivated:
My children and husband- I REFUSE to be an out of shape mommy/wife!ALSO **I compete in the NPC and work with ALL AMERICAN EFX supplement company** www.aaefx.com
BB Accomplishments:
Just 9 months after having my 3rd child in 2004, I competed in the NPC Figure and placed 6th! Since then I have competed in NPC Pacific naturals placing 2nd, California State placing 3rd (which qualified me for USA nationals) and competed in the USA's placing 16th. I am now a NATIONAL LEVEL FIGURE COMPETITOR. AND a dream of mine came true..... I am in a full page AD in OXYGEN MAG promoting KRE-A-FEM the best supplement I have ever taken-HONESTLY!! www.aaefx.com for more info.
**News: I will be in H20 fitness magazine starting with the May 2008 issue! check it out!
Forum Signature:
Make a GOAL, not an EXCUSE!!!
www.aaefx.com
Last Updated: Oct 23, 2008 1:04pm
What charla2514 Is Up To:
May 31, 2009
charla2514 changed Overall Goal: "www.THECAVEMANPLAN.com THERE ARE NOW 6 PLANS TO CHOOSE FROM. JUST ADDED THE MEN'S COMPETITOR PLAN AND THE FRUITS AND VEGGIES FLUSH/CLEANSE PLAN!." - 12:31 pm - Comment
May 26, 2009
charla2514 changed Overall Goal: "www.THECAVEMANPLAN.com THERE ARE NOW 6 PLANS TO CHOOSE FROM. JUST ADDED THE MEN'S COMPETITOR PLAN AND THE FRUITS AND VEGGIES FLUSH/CLEANSE PLAN!." - 9:09 pm - Comment
charla2514 updated Fit Status "Training a Brother and Sister team for the DR. PHIL show!:)" - 2:33 pm - Comment
Apr 18, 2009
charla2514 changed Overall Goal: "www.THECAVEMANPLAN.com THERE ARE NOW 6 PLANS TO CHOOSE FROM. JUST ADDED THE MEN'S COMPETITOR PLAN AND THE FRUITS AND VEGGIES FLUSH/CLEANSE PLAN!." - 9:55 am - Comment
Apr 13, 2009
charla2514 changed Overall Goal: "www.THECAVEMANPLAN.com THERE ARE NOW 6 PLANS TO CHOOSE FROM. JUST ADDED THE MEN'S COMPETITOR PLAN AND THE FRUITS AND VEGGIES FLUSH/CLEANSE PLAN!." - 2:16 pm - Comment
What type of nutrition plan are you currently following? Give full details.
COPY AND PASTE LINK BELOW INTO BROWSER TO BE TAKEN TO THE CAVEMAN EATING PLAN!!! IT IS AWESOME!
http://img19.picoodle.com/img/img19/3/12/12/charla/f_CAVEMANPLANm_cc193ad.png
- Updated Dec 12, 2008 12:39pm
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
LEAN FIX by All American EFX
- Updated Jan 14, 2008 9:25pm
What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
I like it because you can either add to it such as fruit or peanut butter to create a meal OR don't add anything and drink it as a mid morning/afternoon snack
"***I NEED YOUR HELP*** I am entered in the Bodyspace Spokes Model Search! I would appreciate your VOTES very much:) You can vote everyday until Jan. 24th...
copy and paste link http://www.bodybuilding.com/ironman_mode l_search_women.htm
Your progress pics are awesome! Love that b&w/color effect on your new profile pics, too! Great stuff. Hope you're having a great week and keep rockin that cowboy hat!! :)
Hey, you inspiring diva. Hope your week is going well. Always enjoy your motivating smile and results...still looking stunning. Any more TV appearances? I think I missed Dr. Phil...:)
