• REAL NAMECHARIS BORCHERS
  • AGE
    55
  • GENDER
    FEMALE
  • LOCATIONCINCINNATI, OH
  • OCCUPATIONHR CONSULTANT; SIGN LANGUAGE INTERPRETER
  • GYMURBAN ACTIVE

OVERALL GOAL///LOSE FAT

"I want to get up every morning full of energy. I want to finish my work out and wish I had time to keep on working out. I want to be proud of the way I look, not because I'm a certain size or measurement, but because it feels good to be in my skin."

Current Body Composition

Current Weight

155Lbs.

Current Body Fat

30%
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Lean Body Mass

108.5Lbs.

Body Fat

46.5Lbs.
Weight & Body Fat Goals
No Goal Set

charisb has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Charis Borchers has not added any forum posts.

Latest Blog Entries

Lost without you...

posted in Training: Dec 28, 2010 6:27pm
While working out together this weekend, my husband suffered a ha...

Food Journal

posted in Training: Dec 28, 2010 6:27pm
Not enough protein, too many carbs, not so much fruit... It's har...

... I am not a dog

posted in Training: Dec 28, 2010 6:27pm
The title of this blog is a bit "tongue in cheek" becau...
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