Be brave enough to follow my passion into the fitness industry.

I would like to gain lean muscle and gain some courage to compete in a figure competition.

Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet

To be one of bodyspace's men's "Top Profiles" by May 2009

Build my body with a couple more pounds of fine muscle and keep my body trim.

I want to get into fitness modeling... soon... I give myself 5 more months to tweak my body a bit and get photos taken :o)

To Win the Title of WBFF Miss Bikini Diva, again, this September! I am training now for my show in Toronto!

I want to gain muscle and lower my body fat percentage, in order to be in fitness model shape year round, but also in competition shape by September 22 for my first Fitness Modeling Contest!

Be stronger

Finally a little break! Two weeks with an "off-season" diet then back to dieting for N. Americanss in 9 short weeks!

GET BIG! I want people to crack jokes because I cant put my arms down. I want to put fear in the weak. Tired of being on the other end of the stick. I want to be the one doing the ****ing swinging!