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charch

"Keep a Rockin' Body to help land leading acting roles!!!"

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Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Working Out
  • Watching Movies
  • Writing
  • Traveling
Magazines:
  • FAME Magazine
Healthy Foods:
  • Oatmeal w/ Skim MIlk, Splenda & Protein Powder
  • Wild Caught Grilled Salmon
  • Baked Sweet Potato w/cinnamon, butterbuds and splenda
  • Shrimp Cocktail
  • Chicken Breast w/Carbwell BBQ sauce
  • Homemade High Protein / Low Sugar French Toast
  • Protein Pancakes
  • Broccoflower
Cheat Foods:
  • Pizza w/ Everything!!!
  • Ice Cream Sundaes
Fitness Books:
  • Eating For Life
  • Strength Training Anatomy 2nd Edition
Workout Music:
Supplements:

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