chappymurph 
"I want to reach and maintain a weight of 250"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Coaching sports
- working with teenagers
- helping other people
- being a Chaplin (not a hobby but a lifestyle)
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| Magazines: |
- Oxygen (Yeah I'm a Guy but great info)
- American COP
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| Healthy Foods: |
- oatmeal
- tuna fish
- veggies
- meat
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| Cheat Foods: |
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| Fitness Books: |
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| Workout Music: |
- jumpstyle
- techno
- Contemporary Christian
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| Supplements: |
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