Member Since: Sep 14, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last Visit: Jan 22, 2009 10:56amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 30, 2007 1:41pmLast Blog Post : Dec 8, 2008 1:38pm
chappnch
Overall Goal: To get my bodyfat into the sub 10% area, then start clean bulking to gain another 10=20lbs
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Real Name: Nick
Sex: Male
Age: 28
Location: Sterling Heights, Michigan, United States
Occupation: Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2001
How I Started: I wasn extremely skinny kid growing up. Even by the time I was in university I still weighed just 120lb. I started to lift regularly once I was there, but progress was slow as I had no clue about proper nutrition
Why I Love It: I love the discipline it brings into my life, and the fact that I see the results of my labour over time
How I Stay Motivated: By keeping my goals reachable...one step at a time.
BB Accomplishments: putting on 30 solid pounds since college
Forum Signature:
May 14, 2007
Jun 28, 2007
I finished a bulking cycle, but really gained way too much fat with it. Right here I am all about the love handles!
This is after three weeks of cutting and is nearly 6 weeks after my previous picture
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): To get my bodyfat into the sub 10% area, then start clean bulking to gain another 10=20lbs
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 8%
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User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 22, 2007 6:05pm
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