Last Visit: Oct 5, 2008 9:26am Last Forum Post:Never Last Photo Upload: Oct 4, 2008 7:02pm Last Profile Update: Oct 5, 2008 9:25am Last Blog Post: Yesterday, 8:36pm
"I'm looking to complete the Spartan 300 workout from Men's Health in under 20 Minutes, and turn about 5% of my body fat into 5% more muscle without using alchemy."
Personal Info And Background:
Real Name:
Dave
Sex:
Male
Age:
26
Location:
United States
Occupation:
Teacher
Personal Website:
Gym:
Home
Gym Location:
As soon as I walk in the door.
When I Started:
Oct, 2006
How I Started:
I lifted in high school, but was running 40-60 miles a week for track and cross country so I couldn't add bulk. When I started teaching 9th graders, running got hard and adding bulk got easy, so I started lifting again.
Why I Love It:
I teach 14 year olds. Working out is necessary to relieve the ridiculous stress, and it makes it clear to them not to get in my face. That comes in handier than it should.
How I Stay Motivated:
I keep teaching, so I have to keep lifting.
BB Accomplishments:
Increased Bench Press from 135 to 195 in 6 months, with no supplements or plan.
Forum Signature:
Last Updated: Oct 6, 2007 6:57pm
Progress Pictures
This member has not uploaded any progress pictures yet.
I'm looking to complete the Spartan 300 workout from Men's Health in under 20 Minutes, and turn about 5% of my body fat into 5% more muscle without using alchemy.
Why I like this video: Hang Cleans, you got to do 'um!
Power Clean
Played: 48
Why I like this video: Nice Power Clean Lady.
One Leg Squat
Played: 40
Why I like this video: Why can't I single leg squat.
Oh yeah, I have no flexibility, two bad ankles, I weight 190, I am over 6ft tall, and I squat terribly.
Last Updated: Sep 30, 2007 10:03am
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