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2007-9-4trapz superman5
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Membership Info
Member Since: Nov 27, 2007
BodyBlog Started: Nov 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 3,132
Forum Posts: 19
BodyBlog Entries: 1
Comments to Others: 42
Forum Rep (?) :

Activity
Last Visit: Oct 21, 2009 12:10am
Last Forum Post: Never
Last Photo Upload: Nov 27, 2007 1:47pm
Last Profile Update: Aug 25, 2009 7:04pm
Last Blog Post: Nov 27, 2007 2:49pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 83
Stalking (?) : 6
Inspiring (?) : 0

chaosdestruct

Overall Goal:  Stay alive and receive as little injuries as possible in matches.

Fit Status:  in the gym, great new workout plan, getting pumped!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
K-oz
Sex:
Male
Age:
22
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2000
How I Started:
I use to do a lot of Martial Arts when i was Younger, and in the fifth grade my teacher had like this health class thing where we would run around the block and have to record what we ate and exercises we did. Since then i was always doing calastetics and had abs since 7th grade( age 11 i think). I had an 8 lbs weight i use to use constantly, i would do reps of like 80 lol. Then in high school there was a weight room, so i started officially then.
Why I Love It:
Love that i laugh doing things that other people sweat and weeze doing Being in shape is the best, determination and effort go a very long way Love the pump,especially after ive been slacking and forgot how powerful you feel after a good work out You look great you feel great, simple
How I Stay Motivated:
when ever i see myself get less defined, i try to hit the gym. I am very active so its not to hard to stay motivated. A GREAT motivation was when a group of my friends wanted to all go to the gym together. This kept it constant, people to help spot you, talks about nutrition and exercises, made the gym feel like a chill spot and a lot more. My greatest gains i believe were when i would go with a group to the gym 5 days of the week. Seeing my own gains, or even seeing my losses other guys in this website having bodies i wish i had now...time to get to work
BB Accomplishments:
Um....to be by my standards "really out of shape" and to every other person in good shape
Forum Signature:
Last Updated: Feb 23, 2008 8:56pm

What chaosdestruct Is Up To:
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 26, 2006 May 1, 2008
side
Last Updated: May 8, 2008 12:36am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 27, 2007 12:28pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 27, 2007 12:28pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Stay alive and receive as little injuries as possible in matches.
Goal (Long):
Right now, to be a cardio freak. I am currently training to be an MMA fighter. It sucks when u train so hard that you feel like passing out or that you cant go on. I am temporarily holding back my dreams for being carved out of stone for peak performance. I want to be able to dominate and push my body through pain. I still want to have a very nice back and chest though. I want to weight around 160+ and dont mind gaining bodyfat % to do it (even though i doubt that can happen). In short, i need my body to be prepared for beyond war. Faster, Stronger, Better.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 16, 2008 11:56am

Members That Inspire chaosdestruct:
oldsuperman [ BodySpace ]
wow, I could only wish to look like that at 55, just wow
Great to see transfermations like this, helps me prove to people the dedication is key and it goes a long way
View all 3 members who inspire chaosdestruct »

BodyAnswers
chaosdestruct has answered 27 of 67 total questions.
View all 27 of chaosdestruct's BodyAnswers »

How many reps per set do you usually do? Why?
no less then 10, unless it becomes to heavy, then 8.
- Updated Jun 30, 2008 8:19pm

What celebrity body would you most like to have? Why?
Michael J White, he is crazy looking
- Updated Jun 30, 2008 8:19pm

What is the most dangerous weightlifting exercise? Why?
clean and press, you really need proper form not to get hurt
- Updated Jun 30, 2008 8:18pm

View all 27 of chaosdestruct's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 16, 2008 11:56am

Videos of chaosdestruct
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2008 11:57am

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman
Ronnie Coleman
Play this video Played: 94
Why I like this video: His back is perfect!!! i Dont need all that mass but i want my back to be able to transform like that,crazy
Last Updated: Jul 16, 2008 11:57am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Nov 27, 2007 2:49pm

This is my first bla bla blog

I love seeing the progress pics on this site. i get happy to see peoples progress and that not everyone in this world is just sitting on their fatt ass. Its even better then its a complete transformation like from fat to fit. This motivates me to continue...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 16, 2008 11:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 31, 2008 3:27pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • break dancing
Cheat Foods:
  • Pizza
Supplements:
Last Updated: Nov 27, 2007 12:40pm

Friends (89)









Last Updated: Aug 25, 2009 7:04pm

Visitor Comments (39)
[ Leave chaosdestruct a Comment ]
mikechas [ View Profile ]
Jun 9, 2009 5:24pm
Thanks for the add!!
gympunk [ View Profile ]
May 10, 2009 10:17pm
Looking amazing in the Twising/Bi pic!!!
Aletha [ View Profile ]
May 10, 2009 9:14pm
Great abdominal display. Good job.
overall winners CeliaGotMuscle [ View Profile ]
Jan 2, 2009 8:27am
Happy New Year to you too.
ABS IMPROVING- SPRINT TIME TROUBLETJ [ View Profile ]
Jan 1, 2009 5:23pm
Looking ripped how much cardio are udoing
June 2009 Alvaritus [ View Profile ]
Jan 1, 2009 11:17am
Thanks for accepting! Great progress and results of your training! Specially chest, ABS, shoulders and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training and contests (only if you compete)?
stevep78 [ View Profile ]
Dec 2, 2008 11:37pm
thnx for the arm comment bro..sick abs man.. ur ripped to hell, keep doin tha damn thang.. Steve ********.com
Simmilou [ View Profile ]
Aug 25, 2008 11:50pm
thanks!
Upload your profile picture! jimazo [ View Profile ]
Aug 25, 2008 3:02pm
just a qwik question 4 you. i was just wundering how you get such strong abs? is it mainly to do with dieting or building yourself in the gym?
Front ktlavelle [ View Profile ]
Aug 8, 2008 10:57pm
Thanks for the add! How did you get so ripped?
Upload your profile picture! livinghealthy [ View Profile ]
Aug 7, 2008 1:01pm
Thanks! I hope you're having a great week!
travel to Panyee Island TJunha [ View Profile ]
Aug 1, 2008 12:31pm
OK really man you will come to Thailand and compete for Muay Thai. I'm glad to hear that. Let me know if you have any progressing or your trip to Thailand. thanks man...Moslem
Aletha [ View Profile ]
Jul 31, 2008 1:22pm
Looking good my friend.
Upload your profile picture! livinghealthy [ View Profile ]
Jul 31, 2008 12:32pm
Impressive progress pics. Obviously due to Amazing genetics and lots of hard work. Simply stunning!
L1GHTWEIGHTBABY [ View Profile ]
Jul 6, 2008 10:51am
what's good man? how's your summer? did you graduate?
arkskier [ View Profile ]
Jun 18, 2008 11:24pm
insane definition man. how big are your arms and forearms now? you look bigger than your stats.
TrailrParkTrash [ View Profile ]
Jun 13, 2008 9:53am
Looking shredded, congrats! great modeling pics
Aletha [ View Profile ]
Jun 11, 2008 6:19pm
great physique.
Upload your profile picture! WEIGHTSandWORDS [ View Profile ]
May 23, 2008 7:45am
hey, thanks! Now if only I could flex it as good when standing as when laying down!! Once I start dieting down they should (hopefully!) come... stay well ;)
My ABS backstage at the NPC Fort Lauderdale Cup planettamar [ View Profile ]
May 17, 2008 8:57am
Wow! You look awesome! Thank you for the friends add! xoxo Tamar
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