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chantel
"20 more pounds to go...i am in the process of reshaping my body :D...i would like to have nice definition not bulk."

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BodyBlog
Photos (9)
Progress & Goals
Workout Tracker (6)
BodyGroups (4) NEW!!

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Progress Pictures


Oldest Newest
Mar 20, 2008 May 12, 2009
beginning... back view

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 153.0 lb (69.5 kg) Change: -13.9 lb (-6.3 kg)
Current: 139.1 lb (63.2 kg) Percent Change: -9.1 %

  Start Current Goal Remaining  
  Aug 22, 2008 Jan 4, 2010 Jan 2, 2009 Goal Has Expired  
  152.0 lb (69.1 kg) 139.1 lb (63.2 kg) 125.0 lb (56.8 kg) 14.1 lb (6.4 kg)  

Date Body Stats: Weight Change % Change
Mar 13, 2009 139.1 lb (63.2 kg) -0.7 lb (-0.3 kg) -0.5 %
Mar 12, 2009 139.8 lb (63.5 kg) -1.2 lb (-0.5 kg) -0.9 %
Dec 19, 2008 141.0 lb (64.1 kg) -1.1 lb (-0.5 kg) -0.7 %
Nov 21, 2008 142.1 lb (64.6 kg) -3.0 lb (-1.4 kg) -2.1 %
Nov 13, 2008 145.1 lb (65.9 kg) -1.0 lb (-0.5 kg) -0.7 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.3 % Change: -0.3 %
Current: 26.0 % Percent Change: -1.0 %

  Start Current Goal Remaining  
  Mar 23, 2008 Jan 4, 2010 Jul 1, 2008 Goal Has Expired  
  26.3 % 26.0 % 17.0 % 9.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 22, 2008 26.0 % -0.3 % -1.0 %
Mar 23, 2008 26.3 % 0.0 % 0.0 %
Mar 21, 2008 26.3 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -4.0" (-10.2 cm)
Current: 35.0" (88.9 cm) Percent Change: -10.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 19, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Jan 22, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Oct 31, 2008 35.0" (88.9 cm) -3.0" (-7.6 cm) -7.9 %
Oct 1, 2008 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Aug 22, 2008 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
 
Show Full History (8 Entries)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -4.0" (-10.0 cm)
Current: 39.1" (99.2 cm) Percent Change: -9.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 22, 2009 39.1" (99.2 cm) -1.0" (-2.4 cm) -2.4 %
Nov 17, 2008 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Oct 1, 2008 41.0" (104.1 cm) -0.1" (-0.1 cm) -0.1 %
Aug 22, 2008 41.1" (104.3 cm) -1.0" (-2.4 cm) -2.3 %
Jun 24, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -3.0" (-7.5 cm)
Current: 32.1" (81.4 cm) Percent Change: -8.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 22, 2009 32.1" (81.4 cm) -1.0" (-2.4 cm) -2.9 %
Nov 21, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Aug 22, 2008 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Jun 24, 2008 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
Mar 21, 2008 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -4.0" (-10.2 cm)
Current: 21.0" (53.3 cm) Percent Change: -16.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 31, 2008 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Aug 22, 2008 22.0" (55.9 cm) -2.0" (-5.1 cm) -8.3 %
Jun 24, 2008 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Apr 17, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -1.0" (-2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 31, 2008 13.0" (33.0 cm) -0.1" (-0.1 cm) -0.4 %
Aug 22, 2008 13.1" (33.1 cm) -1.0" (-2.4 cm) -6.8 %
Jun 24, 2008 14.0" (35.6 cm) 0.9" (2.3 cm) 7.0 %
Apr 25, 2008 13.1" (33.2 cm) -1.0" (-2.5 cm) -6.9 %
Apr 17, 2008 14.1" (35.7 cm) 0.1" (0.1 cm) 0.4 %
 
Show Full History (6 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 21, 2008 5'4.5" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 52.0 lb (23.6 kg) Change: 12.0 lb (5.5 kg)
Current: 64.0 lb (29.1 kg) Percent Change: 23.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 24, 2008 64.0 lb (29.1 kg) 12.0 lb (5.5 kg) 23.1 %
Apr 17, 2008 52.0 lb (23.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 6.0 lb (2.7 kg) Change: 5.0 lb (2.3 kg)
Current: 11.0 lb (5.0 kg) Percent Change: 83.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 24, 2008 11.0 lb (5.0 kg) 5.0 lb (2.3 kg) 83.3 %
Apr 17, 2008 6.0 lb (2.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 24, 2008 64.0 lb (29.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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