Last Visit: Nov 7, 2009 11:36am Last Forum Post: Aug 28, 2007 9:53pm Last Photo Upload: Jan 21, 2008 10:55am Last Profile Update: Aug 20, 2009 12:54pm Last Blog Post: Jun 7, 2007 5:00am
I was too small for football in high school and my coach wanted me to lift. I got a magazine with shannon sharpe on the cover, I think it was Muscle Media. Read it from front to back... HOOKED!
Why I Love It:
I love bodybuilding because it's a great goal to strive for. You bust your butt day in and day out and when you step on stage is where you can show all that you worked hard for against others. Also, keeps me in shape.
How I Stay Motivated:
Goals, goals and more goals. without goals to achieve I'd never be doing what I'm doing now.
BB Accomplishments:
Stepping on stage for the 1st time.
Forum Signature:
Workouts and Diet done by Eric Broser!
Proud User of P/RR/S System
"To be the best. You have to train to BEAT the best".........Johnnie Jackson.
As of right now I'm planning on doing the NABBA PENNSYLVANIA GRAND PRIX BODYBUILDING CHAMPIONSHIPS. It's only novice but I plan on winning so I can qualify for NABBA nationals in oct and try my best vs the big boys. I don't really have others planned right now, its more a wait and...
I use the training princple called power, rep range, shock. It's basically one week power movments like compound exercises, the heavy stuff. Then Rep ranges are some others like the use of cables and machines. The point of rep range is to be in the middle of higher weights but with some...
Hey bro just got on this thing and made a profile I'm going to keep my pics each week on here to see progress. I'll see ya at the gym bro. Those pics btw look pretty damn good, great work!
what up big man. i have april 19th ocb show in richmond. and two other shows for the season. right now trying to get big. at 176, from 155 at last contest. 167 is normal wt. goal is 180 before cutting.
