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Progress & Goals
178.4 Lbs.
LEAN BODY MASS
26.6 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Monday-Legs, Calves
Tuesday-Rest
Wednesday-Back, Bi's,ABs
Thursday-Incline/Decline Chest, Calves
Friday-Shoulders,ABS
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
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Review: Great prodcut. Powder actually worked way better than the pills. I even grinded the pills in to a powder and it did nothing. So buy the powder. Also Ive tried other pump products before that contain arginine or cit-malate and they did nothign so I was very suprised when Hemavol gave me that extra pump that is out of the normal.
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Review: I just finished an 8 week run of DAA. My bench didnt increase at all. 275x3, It has been that for the past year or so. 1 week into Humanotropin I hit 275x4 and was able to do that consistantlly for the past 4 weeks. I have never done 4 reps before. I also noticed a little after the 1st week I started to look harder and denser. By week 4, I was able to pinch less around the belly and had to tighten my weight belt by 1 inch. My bodyweight stayed the same at 205 which means I lost fat and gained... Go to Supplement Review
Visitor Comments
changemyoil66 is now friends with bstheprojecta.