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change4good
"made the 3 inches so I'm shooting for 6 in the same time. By April 8th."

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BodyBlog (8)
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Progress Pictures


Oldest Newest
Jan 7, 2008 Feb 13, 2008
5 weeks

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 182.0 lb (82.7 kg) Change: -5.7 lb (-2.6 kg)
Current: 176.3 lb (80.1 kg) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 16, 2009 176.3 lb (80.1 kg) -3.7 lb (-1.7 kg) -2.1 %
Jan 10, 2009 180.0 lb (81.8 kg) -4.0 lb (-1.8 kg) -2.2 %
Dec 31, 2008 184.0 lb (83.6 kg) 12.0 lb (5.5 kg) 7.0 %
Mar 7, 2008 172.0 lb (78.2 kg) -1.0 lb (-0.5 kg) -0.6 %
Feb 13, 2008 173.0 lb (78.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -3.0 %
Current: 19.0 % Percent Change: -13.6 %

  Start Current Goal Remaining  
  Jan 7, 2008 Nov 24, 2009 Apr 8, 2008 Goal Has Expired  
  22.0 % 19.0 % 15.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 4, 2008 19.0 % -1.0 % -5.0 %
Jan 28, 2008 20.0 % -1.0 % -4.8 %
Jan 21, 2008 21.0 % -1.0 % -4.5 %
Jan 7, 2008 22.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.5" (120.7 cm) Change: -6.3" (-15.9 cm)
Current: 41.3" (104.8 cm) Percent Change: -13.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 31, 2008 41.3" (104.8 cm) -5.8" (-14.6 cm) -12.2 %
Jan 21, 2008 47.0" (119.4 cm) -0.5" (-1.3 cm) -1.1 %
Jan 7, 2008 47.5" (120.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: 0.3" (0.6 cm)
Current: 13.5" (34.3 cm) Percent Change: 1.9 %

  Start Current Goal Remaining  
  Jan 7, 2008 Nov 24, 2009 Apr 8, 2008 Goal Has Expired  
  13.3" (33.7 cm) 13.5" (34.3 cm) 14.3" (36.2 cm) 0.8" (1.9 cm)  

Date Body Stats: Arms Change % Change
Dec 31, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Jan 21, 2008 14.0" (35.6 cm) 0.8" (1.9 cm) 5.7 %
Jan 7, 2008 13.3" (33.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: 1.0" (2.5 cm)
Current: 38.5" (97.8 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 31, 2008 38.5" (97.8 cm) 1.0" (2.5 cm) 2.7 %
Jan 7, 2008 37.5" (95.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: 0.0" (0.0 cm)
Current: 39.5" (100.3 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 7, 2008 Nov 24, 2009 Apr 8, 2008 Goal Has Expired  
  39.5" (100.3 cm) 39.5" (100.3 cm) 36.5" (92.7 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Dec 31, 2008 39.5" (100.3 cm) 3.0" (7.6 cm) 8.2 %
Feb 4, 2008 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Jan 28, 2008 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Jan 21, 2008 37.5" (95.3 cm) -1.0" (-2.5 cm) -2.6 %
Jan 14, 2008 38.5" (97.8 cm) -1.0" (-2.5 cm) -2.5 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.5" (1.3 cm)
Current: 20.5" (52.1 cm) Percent Change: 2.5 %

  Start Current Goal Remaining  
  Jan 7, 2008 Nov 24, 2009 Apr 8, 2008 Goal Has Expired  
  20.0" (50.8 cm) 20.5" (52.1 cm) 21.0" (53.3 cm) 0.5" (1.3 cm)  

Date Body Stats: Thighs Change % Change
Dec 31, 2008 20.5" (52.1 cm) 0.5" (1.3 cm) 2.5 %
Jan 7, 2008 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 31, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 7, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 7, 2008 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 7, 2008 47.0" (119.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 7, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 7, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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