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real name
age
27
gender
Male
location
Lafayette, LA, US
gym
Red Lerille's Health & Racquet Club
occupation
Overall Goal
///
Improve For A Sport
I want to gain lean muscle, get faster, stronger, more explosive, and overall bigger.
goal physique
Fitness Model
Progress & Goals
BEFORE
Mar 18, 2013
CURRENT
Dec 16, 2012
146.1 Lbs.
LEAN BODY MASS
19.9 Lbs.
BODY FAT
CURRENT WEIGHT
166
Lbs.
May 12, 2013
CURRENT BODY FAT
12
%
May 12, 2013
PROGRESS HISTORY
Lbs.
2007-01-01,2008-12-27,2008-12-31,2009-01-23,2011-08-19,2011-10-20,2011-10-30,2011-11-06,2011-11-11,2011-11-18,2011-11-25,2011-12-01,2011-12-24,2011-12-27,2012-01-12,2012-03-08,2012-05-18,2012-07-01,2012-09-11,2012-09-12,2012-09-14,2012-10-09,2012-10-22,2012-10-30,2012-11-02,2012-11-05,2012-11-07,2012-11-08,2012-11-13,2012-11-23,2012-11-30,2012-12-10,2012-12-16,2012-12-21,2013-01-28,2013-03-15,2013-03-16,2013-03-17,2013-03-19,2013-03-20,2013-03-21,2013-03-23,2013-03-24,2013-03-25,2013-03-26,2013-03-31,2013-04-01,2013-04-02,2013-04-08,2013-04-09,2013-04-11,2013-04-12,2013-04-16,2013-05-12
150,168.7,166.8,168,165,160,162,165,168,167,169,170,172,172,167,163,163,166,166,166,166,162,164,161.5,163,166,165,163,163,165,163,164,164,166,163,163,163,164,164,164,164,164,164,164,165,165,166,163,165,165,165,165,165,166
May 19, 2013
165 Lbs.
%
2008-12-29,2008-12-31,2011-08-19,2011-10-20,2011-11-25,2011-12-27,2012-09-11,2012-11-02,2012-11-07,2012-11-08,2012-11-30,2012-12-16,2013-01-28,2013-03-17,2013-03-19,2013-05-12
14.4,14.8,9.4,9.5,9.3,9.5,10,10,10,10,10,10,10,11,11,12
May 19, 2013
8 %
Lbs.
2007-01-01,2008-12-27,2008-12-31,2009-01-23,2011-08-19,2011-10-20,2011-10-30,2011-11-06,2011-11-11,2011-11-18,2011-11-25,2011-12-01,2011-12-24,2011-12-27,2012-01-12,2012-03-08,2012-05-18,2012-07-01,2012-09-11,2012-09-12,2012-09-14,2012-10-09,2012-10-22,2012-10-30,2012-11-02,2012-11-05,2012-11-07,2012-11-08,2012-11-13,2012-11-23,2012-11-30,2012-12-10,2012-12-16,2012-12-21,2013-01-28,2013-03-15,2013-03-16,2013-03-17,2013-03-19,2013-03-20,2013-03-21,2013-03-23,2013-03-24,2013-03-25,2013-03-26,2013-03-31,2013-04-01,2013-04-02,2013-04-08,2013-04-09,2013-04-11,2013-04-12,2013-04-16,2013-05-12
128.3,144.3,142.2,143.2,149.6,144.8,146.6,149.3,152,151.1,153.2,154.1,156,155.7,151.1,147.5,147.5,150.2,149.4,149.4,149.4,145.8,147.6,145.4,146.7,149.4,148.5,146.7,146.7,148.5,146.7,147.6,147.6,149.4,146.7,146.7,146.7,146,146,146,146,146,146,146,146.9,146.9,147.7,145.1,146.9,146.9,146.9,146.9,146.9,146.1
Programs
My Workout Philosophy View My Full Workout Program
chance.walker has not added any program information.
My Nutrition Program View My Full Nutrition Program
Would love to be strictly Paleo, but Lafayette really sucks for good and organic food markets. F-ing South!!
My Supplement Program View My Full Supplement Program
chance.walker has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I make it a habit and when I get past a plateau and start seeing some results I really get going. Sometimes its tough being in the Navy and having to work all the time, but just have to keep going.
chance.walker joined the The 2011 Transformation Group BodyGroup.
Reason I joined this BodyGroup: I need some kind of place to bounce ideas and learn from others mistakes/gains. Members: 12758
chance.walker updated his weight from 165 Lbs. to 166 Lbs., a 1 Lb. gain in 26 days.
May 12, 2013 | Like
chance.walker Could not get up at 3am for the second day in a row for the gym before work...gonna have to do it at lunchtime
May 12, 2013 | Likechance.walker I'm thinking Australia job is going to happen....gotta find a gym out there quick. MMA...maybe
May 10, 2013 | Like
spffirefighter likes this.
chance.walker There's all these action items on here, I just really don't feel like measuring right now...
May 10, 2013 | Likechance.walker Did an awesome ass bicep/tricep routine last night
May 9, 2013 | Like
spffirefighter likes this.
chance.walker I'm thinking about taking this job in Australia for the next 2 years....
May 7, 2013 | Like
chance.walker Wish I could link my RunKeeper app to my bodybuilding.com app. That would kick fucking ass!! It posts to FB...why not here too?
May 1, 2013 | LikeVisitor Comments
pincher2004
Am i blocked to receive messages? I still have spaces you know. :) try to send one again. XD
Jan 24, 2013 10:19am
TrailrParkTrash
hey thanks form the add and motivation.. and nice pump in the updates bro! stay safe!
Dec 16, 2012 9:36am
nikki01198
haha themed birthdays are always fun! maybe i'll have a crossfit themed bday next yr lol
Oct 28, 2012 9:29pm
nikki01198
haha thats exciting! beware, the zombies will be out wednesday night!
Oct 28, 2012 8:59pm
nikki01198
thank you!!! haha i wish! only 3 years 7 months to go...but whose keeping track!? nice axe lol
Oct 28, 2012 8:54pm
eurozn
I shave once a week even though I work in an office. Sames time in the morning and I like the look so with you on that one. After a week though I get sick of it and gotta clean myself up, haha.
Oct 26, 2012 11:08pm
MarCali29
YEAH MAN TRAIN IS GOIN GOOD HOW ABOUT YOUR SELF? JUST DID SHOULDERS TODAY WHAT ABOUT YOU?
Oct 23, 2012 2:48pm
eurozn
Been off five days myself and don't shave when I take time off either. Kind of nice to take a break, sort of like cutting/bulking. Look good either way so go with what's comfortable.
Oct 10, 2012 7:13am
Jersey7177
Hey! Haven't forgotten about you :) We'll have to catch up soon but I bet you're ecstatic to be going home! Hope all is well
Sep 20, 2012 5:16pm
funsize3
its going great! i need more carbs though :\ not sea sick yet? btw, you are silly in your pic, hope no one uses an axe to perform manslaughter near you lol
Sep 18, 2012 12:13am
spffirefighter
nice. i did the Memorial Day Murph this year. 1 mile run, 100 pullups, 200 pushup, 300 squats, 1 mile run in 48:30. i know i can do better next year.
Sep 12, 2012 6:00am
spffirefighter
hey man. how long did it take you to do the Murph? I did it this spring. damn good workout.
Sep 11, 2012 5:07am
eurozn
Cool re: doing CrossFit now on ship. Yeah, it's hard to gauge your own aesthetic progress. I seriously can't since I see myself all the time. Was real down the past two days, a photographer was going to do some progress shots for me. I prepped for two weeks on a strict keto diet then he cancelled. Fuh! But whatever, will it try again in a few weeks. I'm over it. Starting cardio classes next week so I hope to get bodyfat down further without having to starve myself. Will be interesting to see.
Sep 9, 2012 10:03am
reana0709
Hey :) Yeah I know it's been awhile. Alot has happened since you know. How are you?
Sep 5, 2012 7:18am
MarCali29
MAYBE ILL GIVE A TRY AFTER MY BREAK FROM PREWORKOUTS....IM ALWAYS LOOKIN FOR NEW WAYS TO TAKE MY WORKOUT TO ANOTHER LEVEL....HOWS YOUR TRAININ GOIN MAN?
Aug 29, 2012 11:59am
Wmachine
I'm back! Working hard to rebuild some running endurance. How's it going with you?
Aug 20, 2012 4:04pm
chance.walker Nothing in the Verse can stop me.
May 15, 2013 | Like