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real name
Chandler Thomas Timothy Reich
age
25
gender
Male
location
Germanton, NC, US
gym
In Home Gym
occupation
Student
Overall Goal
///
Gain Muscle
I want to gain 10 lbs every 2 weeks for the next 6 weeks
Progress & Goals
BEFORE
CURRENT
135.1 Lbs.
LEAN BODY MASS
15.9 Lbs.
BODY FAT
CURRENT WEIGHT
151
Lbs.
Nov 28, 2012
CURRENT BODY FAT
10.5
%
Jan 24, 2012
PROGRESS HISTORY
Lbs.
2012-01-14,2012-01-24,2012-01-28,2012-02-23,2012-11-28
132,135,137,140,151
Nov 27, 2012
170 Lbs.
%
2012-01-14,2012-01-24
13.6,10.5
Feb 21, 2012
10 %
Lbs.
2012-01-14,2012-01-24,2012-01-28,2012-02-23,2012-11-28
114,120.8,122.6,125.3,135.1
Programs
My Workout Philosophy View My Full Workout Program
chan147 has not added any program information.
My Nutrition Program View My Full Nutrition Program
chan147 has not added any program information.
My Supplement Program View My Full Supplement Program
chan147 has not added any program information.
My Motivation Program View My Full Motivation Program
chan147 has not added any program information.
Visitor Comments
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chan147 updated his weight from 140 Lbs. to 151 Lbs., a 11 Lb. gain in 279 days.